Fit to Perform @Chetham's

‘Don’t play flat, play fit’ with Chetham's Fit to Perform team!

[Fit to Perform @Chetham's @FTPChethams]

2k/5k event 🏃‍♀️🏃‍♂️😊

[Fit to Perform @Chetham's @FTPChethams]

It was great to see 14 of our students completing the 2k/5k Park run event today. Well done everyone. We were blessed with lovely weather 😊

[Fit to Perform @Chetham's @FTPChethams]

Our Sport's Leaders have been really busy this week running all sorts of sessions including swamp ball, tennis, rounders and netball on top of planning their Sports Day event. 😊

[Fit to Perform @Chetham's @FTPChethams]

Here's some photos of the weekend trip with Victoria House students it ended up a lovely day 😊 @VH_Chethams

[Fit to Perform @Chetham's @FTPChethams]

@stgboarding @CSAChoir Well done I hope you enjoyed the cake 🙂

[Fit to Perform @Chetham's @FTPChethams]

I'm especially proud of Lorcan today for believing in the power of the mind and overcoming his fear of spiders. He even enjoyed letting one run freely on his hand 😊 @VH_Chethams

[Fit to Perform @Chetham's @FTPChethams]

Another fantastic trip today with @VH_Chethams to Delamere forest. We had loads of fun building a den, playing on a rope swing (for the first time for some students) and enjoying the scenic walks.

[Fit to Perform @Chetham's @FTPChethams]

This week is Mental Health week so in today's lunchtime yoga we introduced ocean breathing. They also did yoga games and some guided relaxation at the end. April actually fell asleep 🤣🧘‍♀️🙏

[Fit to Perform @Chetham's @FTPChethams]

More photos of our Emergency First Aid at Work qualification 😊

[Fit to Perform @Chetham's @FTPChethams]

Well done to our Community Sports Leaders Award students and a couple of sixthformers and house assistants for passing their Emergency First Aid at Work qualification.

[Fit to Perform @Chetham's @FTPChethams]

More pictures of our adventures today. 😊 @VH_Chethams

[Fit to Perform @Chetham's @FTPChethams]

It is so nice to be getting the students out in the open at weekends again. Exploring nature, building shelters, making fires and toasting marshmallows. It was such a lovely day I'm sure they will all sleep well tonight. 😊 @VH_Chethams

[Fit to Perform @Chetham's @FTPChethams]

Our Junior Yoga session. We had fun playing yoga games and learning sequences ☺️🧘‍♀️🙏

[Fit to Perform @Chetham's @FTPChethams]

It's so nice to be teaching FTP again. 😊

[Fit to Perform @Chetham's @FTPChethams]

@VH_Chethams That's awesome 😊

[Fit to Perform @Chetham's @FTPChethams]

Very interesting watch about how singing and yoga are amazing for reducing cortisol(stress) levels and a little bit about mindfulness too. 😊https://t.co/5do6megb38

[Fit to Perform @Chetham's @FTPChethams]

Well done Abbie. Absolutely beautiful pictures of your amazing walks. @VH_Chethams

[Fit to Perform @Chetham's @FTPChethams]

@joel_colyer @VH_Chethams It is yes 😊

[Fit to Perform @Chetham's @FTPChethams]

A lovely morning stroll. One of our students set up a walking challenge and given this week is Children's Mental Health week it is a great time to get out and enjoy some fresh air. Any students taking part feel free to share some photos on here. 😊@VH_Chethams