FUTR now

Mental Wellbeing Habits For Kids and Adults. Buy our book ‘True Colours Thru Strengths’ on Amazon. We help you create habits to live YOUR BEST DAY EVERY DAY!

[FUTR now @FUTRnow_org]

Exciting news! Our mindful strengths kids activity book is availl to buy on Amazon today! https://t.co/t3OWruIGNm #MentalHealthAwarenessWeek #SATs2019 #StrengthsnotSATs #Characterstrengths

[FUTR now @FUTRnow_org]

Happy #Valentines ! We are doing the rounds of FREE talks on mental well-being in the workplace. Please DM us if you want more information and to schedule a visit. #mindfulness #mentalhealthmatters #mentalwellbeing

[Mental Health Foundation @mentalhealth]

Research shows that 50% of mental health problems are established by the age of 14 and 75% are established by age 24: #ChildrensMentalHealthWeek https://t.co/WaNtrxfhHY

[FUTR now @FUTRnow_org]

Be kind to yourself today. Be still for 5 mins. In silence wisdom comes... Join me for a free meditation in nature in #Ealing, #LammasPark. #WorldMentalHealthDay #Mindfulness #meditation https://t.co/030HgjoEEm

[FUTR now @FUTRnow_org]

🙌🏾🏃🏼‍♀️Woo Hoo 1st run4 NYC @shape_magazine half -doing it for my sisters literally! Singing out… https://t.co/FG2rvz31wj

[FUTR now @FUTRnow_org]

👧🏻☕️🙌🏾Creative mornings continue ... #butfirstcoffee #lego @ London, United Kingdom https://t.co/tdQ55j5v0f

[FUTR now @FUTRnow_org]

Happily back at school👧🏻#Gratitude I wake up this fire cracker, so full of fun, love, laughter,… https://t.co/oSngdBBFXj

[FUTR now @FUTRnow_org]

This way 👣⬆️ #blueMountain trails
.
.
#curiosity #joy
#positiveEmotions
#positivepsychology @… https://t.co/Nn7kYNivM0

[FUTR now @FUTRnow_org]

Woo Hoo‼️🎉Totally cool to be down under 🇦🇺💥🙌🏾in sunny Sydney with super fab people cdoblo… https://t.co/G7CV1ocxuQ

[FUTR now @FUTRnow_org]

Le Pain Quotidian ... 🍞☕️🥖☕️🥐Like eating breakfast, #mindfulness becomes part of your daily… https://t.co/7TZ63BNaeM

[manwhohasitall @manwhohasitall]

TODAY'S DEBATE: Can old white men be national treasures too?

[VIA Institute @VIAstrengths]

Dr. Martin Seligman, founder of Positive Psychology, defines the meaningful life as “using your signature strengths and virtues in the service of something much larger than you are.” What have you done today to fulfill your purpose? #MondayMotivation

[FUTR now @FUTRnow_org]

❄️ The #holidays can come with lots of #stress, experienced by us all in different ways. So this Xmas why not give #peace a chance. Use a snow globe to practice #mindfulness meditation. For kids & adults alike
https://t.co/mUqYC0zLYj

[FUTR now @FUTRnow_org]

#Mindfulness is not only taught it's caught. ☕️🙏🏽I’ve created a daily ritual: 1 strong coffee +… https://t.co/rCYbB2xWEI

[FUTR now @FUTRnow_org]

#NowPlaying "The Blackout" by #U2 on @Sonos ..🙌🏾when the lights go out ...in the darkness you learn to see 🎸 #adversity #resilence #optimism

[FUTR now @FUTRnow_org]

🙌🏾☕️We take of the future best by taking care of the present now.
#mindfulmama
#coffee… https://t.co/jZehAD1oqK

[Action for Happiness @actionhappiness]

For a happier society, we need the economy to be in the service of people, rather than the other way around https://t.co/gDZviMVyZI #Budget2018 #InvestIn @HappyCityUK

[FUTR now @FUTRnow_org]

If you ritualise & repeat eventually mindfulness is as essential as brushing your teeth.

#kidsFUTR
#mindfulnessCoach
#mindfulMama

[FUTR now @FUTRnow_org]

@BBCWomansHour @janegarvey1 @RachFitzsimmons @TalktheTalk9 Thank you @BBCWomansHour we need this conversation on consent & sex with our kids, and yes starting with primary school age. I've a 4 yo girl- v helpful Tks @RachFitzsimmons

[FUTR now @FUTRnow_org]

Inspiring joyful creative Sunday 🙌🏾🎨👣👁👧🏻♥️ LONDON ...
✔️ #gratitude ✔️#awe ✔️#curiosity ✔️ #joy… https://t.co/rQLsEN6tMi