Frankie Perrelli

Cornell Alum| NCAA Division I All-American

[Frankie Perrelli @FVP_iv]

@ThomasDeLauer @DrAndyGalpin @foundmyfitness With the goal of fat loss (sub 8% body fat) what more beneficial: cold exposure before or after fasted zone 2 cardio?

[Eli Bienstock @SheriffElias]

Can’t forget about @FVP_iv , @ddoginabearden and @Kellenrussell41 too. I love this program.

[Frankie Perrelli @FVP_iv]

@uhaul @UHaul_Cares moving tomorrow and you guys cancelled my reservation for 20' truck the night before

[USA Wrestling @USAWrestling]

.@FVP_iv named new head coach for @SpartanCombat_ RTC

📝: https://t.co/hDeeie4t6d

[Spartan Combat @SpartanCombat_]

Let’s get it @FVP_iv

[Jordan Leen @JordanLeen_]

Congratulations @FVP_iv One of the best

[Ultimate Club Freestlye Duals - May 2-4, 2025 @ClubDuals]

@FVP_iv Thanks for the follow!

[Frankie Perrelli @FVP_iv]

Everyone give @ClubDuals a follow

[Ultimate Club Freestlye Duals - May 2-4, 2025 @ClubDuals]

@FVP_iv Thanks for the follow!

[Frankie Perrelli @FVP_iv]

@Truthfully_Mike Hahaha

[Delbarton Athletics @DelbartonSports]

Wrestling update! Anthony Clark is a THREE TIME State Champion! Clark just took home his third state championship with a 4-0 victory in 138lb final. .@Delbarton is 2/2 today so far in finals with Troczynski up next

[Delbarton Athletics @DelbartonSports]

Congrats to state champion PJ Casale, the 220 pound NJ champ! Casale defeated Kyle Jacob 4-1 for his first state title #gogreenwave

[Frankie Perrelli @FVP_iv]

Interested in having me out for a camp or clinic? Please message me directly or email me at [email protected] https://t.co/hvfCBZFqgO

[Frankie Perrelli @FVP_iv]

Pick up some great now!!!

[LVWC Prep @LvwcPrep]

LVWC gear is on sale now! Please share https://t.co/RDFlW7omkF
@Hughes142 @Z_Rey125kg @toicruz23 @FVP_iv @LewisRichie @TMshotdoc

[The Treigning Lab @treigning_lab]

Congratulations to Frank Perelli and Joey Lavallee, who represented the USA and TMWC in a BIG way with 3rd place finishes in Cuba this past week! @jlavallee28 @fvp_iv @titan_mercury… https://t.co/WJmTtoga1Q

[Kyle Dake @kyledake444]

Our daughter is born! EllaJo Rose Dake. Our sweet baby was born 7lbs 13oz, 19.5 inches very early on 1/12/19. One thing I know for sure is that EllaJo will be a very strong and driven… https://t.co/jCR6wG4KGj

[Dylan Palacio @greentoepalacio]

I Will Be Starting A Hunger Strike Tonight Until I Hear A Response From The @instagram Team. I Will Also Be Giving 1000 Dollars To Someone Who Retweets This. God Bless Everyone.

[Nic Ryder @Nic_Ryder]

Elevate the leg!

[American Wrestling League @AWLToday]

Ready for AWL 1: The Beginning
at US Cellular Center in Cedar Rapids ,Iowa
▶️▶️ ▶️▶️▶️▶️
PPV available at https://t.co/qK6jrS2yLw
Doors open at 6pm CT
Pre Show 7pm CT
PPV starts 8pm CT

📸 @justhoch

[Kyle Dake @kyledake444]

At 57kg you know I’m going with the former @bigredwrestling All-American, @fvp_iv @AWLToday https://t.co/ZDefTOHPnk

[Kyle Dake @kyledake444]

BREAKING: In the first ever @AWLToday trade #TeamDake has traded 61kg veteran @Elstrangler for #TeamTaylor’s 57kg @FVP_iv, November 30th US Cellular Center Cedar Rapids IA, watch on @trackwrestling and get tickets at https://t.co/D0mV4PXnR3