Alvina Naicker-Aliass

[alpha man @alphaman_111]

Psychology says when people face constant stress and uncertainty, their bodies learn to live in survival mode. They stay alert, tense and exhausted. Always waiting for the next thing to go wrong. Even in moments of calm, their minds don't relax. It's not because they're overreacting, it's because their nervous system has forgotten what safety feels like.

[eNCA @eNCA]

This year's El Nino is on track to be the strongest on record, threatening to unleash extreme weather across the globe and make 2027 the hottest recorded year by far.

https://t.co/ZY9Mc6WzaB

[ꨄ︎ Dr. Princess ꨄ︎ @PinKIYSensei]

A beautiful life requires administrative skill. Calendar managed. Money considered. Boundaries maintained. Groceries bought. Flowers arranged. Softness has infrastructure.

[History ZAR @HistorySAZAR]

Jacqueline (Jacqui) Mofokeng on her experience as the first Black Miss South Africa. Credit: A Salute To Beauty - 40 Years of Miss South Africa (1999).

[ANC SECRETARY GENERAL | Fikile Mbalula @MbalulaFikile]

I like Tyla ,Never seen someone so humble as she rises to the top higher and higher ,Full of respect south Africa gave birth to a star .Thanks to the parents and her friends for keeping her grounded. Politicians and celebrities alike we can learn from this young girl .keep moving @Tyllaaaaaaa

[truly.sther🌟 @trulysther]

LIFE HACK: Be "delusional " enough to believe YOUR life can shift overnight.
One phone call. One yes. One suddenly.
It will happen. Stay ready.

[POWER 98.7 @Powerfm987]

[ON AIR] Diabetes is now South Africa’s biggest killer, but experts say it doesn’t have to be.

@Makhanya1937 is in conversation with specialist physician and internal medicine practitioner, Dr Isaac Mashitisho.

#POWERTalk

[Newzroom Afrika @Newzroom405]

[WATCH] 2014 Nobel Peace laureate Malala Yousafzai delivers her message of support for women. She says South African women have inspired women across the world.

#Newzroom405

[Luna M ✨ @tiredfeminist_]

She was co-leading the 1956 March at only 18 years old and 70 years later she is still advocating for women’s rights.

[eNCA @eNCA]

[VIEWER QUESTION] How can we help women battling addiction to overcome the stigma and seek treatment? Tune in to #eNCA on #DStv403. #TheSouthAfricanMorning

[Princess A @cessadelove1]

Don’t be surprised when the career, partner, income, and peace all arrive at the same time.
You’re stepping into your “everything at once” season, where life finally catches up to the version of you you’ve been quietly becoming.
All the healing, growth, and obedience are about to meet you in real time. Get ready.

[FIFA @FIFAcom]

Kylian Mbappé is the top goalscorer in @FIFAWorldCup history! 👏⭐️

[Sheila of the Most High @sheilatebra]

The older I get, the more I realize Proverbs is basically a masterclass in leadership, relationships, money, and wisdom.

[Pastor West @Pastor__West]

Stop overthinking. If it's God's will, it'll happen and nothing will stop it. If it's not, he has a better plan. Have peace in knowing that.

[Oskido’s Big Day Out @OskidoIBelieve]

21 years ago, we saw something in @realblackcoffee when few were paying attention. Today, look at what God has done with his journey. 🙏🏽❤️

This weekend, he took care of me in Ibiza, then said, “Bhuda, let’s go to Greece 🇬🇷 Mykonos Next thing, I am on a private jet for the first time in my life. 😂🙏🏽

Life has a beautiful way of coming full circle. Give from the heart. Don’t keep score. God can multiply it in ways you could never imagine.

Proud of you, Bhuda. I Believe. ❤️🙏🏽

[SABC News @SABCNews]

South Africa have become the first nation to beat every Six Nations team and those from the Rugby Championship in a 12-month period. https://t.co/JJtaRpt2Ug