FZN Track and Field

The Fort Zumwalt Track team... the wierdos who like to run C:

[FZN Track and Field @FZNTracknField]

State pole vaulting; 11am Friday, lincoln university, jefferson city

[FZN Track and Field @FZNTracknField]

We had a good season ya'll! #FZNTrackTeam4Life

[FZN Track and Field @FZNTracknField]

Just coming home but it's ok, we done good today at Hanibal. Way to go everybody!

[FZN Track and Field @FZNTracknField]

Hanibal tomorrow! We get out after 6th hour. It's gonna be a long night so don't forget yo cash for Wendys!

[FZN Track and Field @FZNTracknField]

Everyone wear blue shirts on Friday for the meet to support boston.

[FZN Track and Field @FZNTracknField]

@ljaggie04 when will we have time for that? Today if its lightening?

[FZN Track and Field @FZNTracknField]

Way to go tonight North! We placed 3rd overall and I know there were a lot of medals and PR's

[FZN Track and Field @FZNTracknField]

How To Make Protein Powder At Home http://t.co/qKCDLtlB4U via @livestrong_com

[FZN Track and Field @FZNTracknField]

20 Delicious Protein Powder Recipes (That Are NOT Shakes) Slideshow http://t.co/LhcWCH324m via @livestrong_com

[FZN Track and Field @FZNTracknField]

Practice Monday at 9, don't forget! #springbreakpractice...woooh.

[FZN Track and Field @FZNTracknField]

Great job on our first Varsity meet guys! FZN Quad went well, congrats to all our runners and all those medals we got!

[FZN Track and Field @FZNTracknField]

Happy Piday! Peaches and Cream Pie (from Cook's Country Magazine) Recipe http://t.co/3MnrcYfwjX via @livestrong_com

[FZN Track and Field @FZNTracknField]

Spicy Black Bean Burgers II Recipe http://t.co/6gTbr2ne0N via @livestrong_com

[FZN Track and Field @FZNTracknField]

@_spell I think you're wrong.

[FZN Track and Field @FZNTracknField]

@AshObi1 will Obi C:

[FZN Track and Field @FZNTracknField]

@AshObi1 Stein does girls. We got a new distance guy, Josh Janese (sp?), and an extra jumping coach.

[FZN Track and Field @FZNTracknField]

@AshObi1 yeah this is Hailey. I wish Ness was our coach still, I miss her :(

[FZN Track and Field @FZNTracknField]

Team pictures thursday, don't forget your uniform

[FZN Track and Field @FZNTracknField]

Girls 4x4 2011