The simple lessons
Kendrick: Stop letting people play in your face.
Beyonce: create what TF you WANT and stand ten toes on it.
Doechii: once you stop playing about YOU .. you have no idea how fast your life can change.
what our cravings really mean:
sugary - a need to give/receive love
bready - feelings of insecurity, soothes dissatisfaction
creamy - wants to be nurtured
crunchy - releasing anxiety
salty - redirects anger, frustration, violence
Theres truly a difference in a friend trying to know you vs a friend trying to understand you...
I'll pick the friend trying to understand me, every time