FairfaxFit

Educating the #Fairfax community on #fitness, #wellness, and #health one day at a time!

[FairfaxFit @FairfaxFit]

Great episode! 👇👇👇

[All Hitches - The NoVA Football Podcast @novafootballpod]

🔥🔥NEW EPISODE🔥🔥

TUNE IN NOW as we welcome the founder of the National @SPEcamps - the one and only @CoachTMixon!!

We talk about his journey that led him to start one of the most successful exposure camps in the country that has featured stars such as @_bryce_young @swaggy_t1 and many more!

This one is for the parents and athletes going through (or about to go through) the recruiting process!!

We talk all about the things that today’s parents and athletes NEED TO KNOW as they try and navigate the sometimes frustrating recruiting journey!

It’s camp season for many and Coach Mixon address the unknown non committable offers, overly long highlight reels, social media mistakes, potential bad fit colleges, and so many other common errors being made by families!

Don’t miss this episode! It has it all!! A must watch!!

He’ll also soon be sending out offers to his winter camp that has some of the biggest heavyweights in the nation!

Tune in now and SUBSCRIBE on YOUTUBE, @BleavNetwork, APPLE, and SPOTIFY!!!

Links 👇👇👇

YouTube:

https://t.co/RKXO1hshQS

Apple:

https://t.co/Y6Q5o7FzJg

Spotify:

https://t.co/bC6u7Fnr1V

[NoVA High School Sports @NoVaSportsNtwrk]

REAL TALK!! Great show. Stuff every family needs to hear!!!
👇👇👇

[All Hitches - The NoVA Football Podcast @novafootballpod]

New episode on a rainy Sunday!!! Kick your feet up, turn the volume up, and relax!

[FairfaxFit @FairfaxFit]

Another great episode highlighting NoVA’s athletes!
👇👇👇👇👇

[All Hitches - The NoVA Football Podcast @novafootballpod]

📢 🔥NEW EPISODE🔥 📢

TUNE IN NOW FOR our STATE OF NOVA FOOTBALL - SPRING 2026 Episode!

We recap ALL OF THE NOVA Team Camps at @RobinsonFBall, @FairfaxLionsFB, and @WFBulldogFB!

We talk about Studs from all over - @AidenMejia22 at @FootballLangley @ANTHONYMRAD8 and Avery Murray at @FairfaxLionsFB, @Parkerwest2029 @Hayden_G_FB and @Jayden_Choi1 at @WoodsonFB, @Alhajii_kamara @Jamesshaw_iii, @YujiPorter1 from @DaBridgeFB, @issaowens_ @Mr_Kyle_Edwards @WickhamDillan from @football_wshs, @HudsonRita10 at @HerndonFtbl, @christainwyatt1 from @SouthLakes_fb, @DylanMille0910 from @SoCoFootball, the RBs at @WFBulldogFB, @braydenvaz2027 @jack_martin09 @CollinHenriques @DeylenJones2027 at @oaktonfootball and many many more!!

We also recap the @oaktonfootball 7v7 tournament! What a finish!!!

We close the chapter on the 2026 Spring Football season and enter Summer! Season is getting closer!!

Who were some breakout players of Spring? Who stood out? Who took another step to greatness?

Don’t miss this episode! It has it all!!

Tune in now and SUBSCRIBE on YOUTUBE, @BleavNetwork, APPLE, and SPOTIFY!!!

Links 👇👇👇

YouTube:

https://t.co/kIB9iLEGNq

Apple:

https://t.co/Y6Q5o7FzJg

Spotify:

https://t.co/bC6u7Fnr1V

[NoVA High School Sports @NoVaSportsNtwrk]

Great episode getting everyone in NoVA ready for the preseason!!! 👇👇

[All Hitches - The NoVA Football Podcast @novafootballpod]

📢 🔥NEW EPISODE🔥 📢

TUNE IN NOW FOR our STATE OF NOVA FOOTBALL - SPRING 2026 Episode!

We recap ALL OF THE NOVA Team Camps at @RobinsonFBall, @FairfaxLionsFB, and @WFBulldogFB!

We talk about Studs from all over - @AidenMejia22 at @FootballLangley @ANTHONYMRAD8 and Avery Murray at @FairfaxLionsFB, @Parkerwest2029 @Hayden_G_FB and @Jayden_Choi1 at @WoodsonFB, @Alhajii_kamara @Jamesshaw_iii, @YujiPorter1 from @DaBridgeFB, @issaowens_ @Mr_Kyle_Edwards @WickhamDillan from @football_wshs, @HudsonRita10 at @HerndonFtbl, @christainwyatt1 from @SouthLakes_fb, @DylanMille0910 from @SoCoFootball, the RBs at @WFBulldogFB, @braydenvaz2027 @jack_martin09 @CollinHenriques @DeylenJones2027 at @oaktonfootball and many many more!!

We also recap the @oaktonfootball 7v7 tournament! What a finish!!!

We close the chapter on the 2026 Spring Football season and enter Summer! Season is getting closer!!

Who were some breakout players of Spring? Who stood out? Who took another step to greatness?

Don’t miss this episode! It has it all!!

Tune in now and SUBSCRIBE on YOUTUBE, @BleavNetwork, APPLE, and SPOTIFY!!!

Links 👇👇👇

YouTube:

https://t.co/kIB9iLEGNq

Apple:

https://t.co/Y6Q5o7FzJg

Spotify:

https://t.co/bC6u7Fnr1V

[All Hitches - The NoVA Football Podcast @novafootballpod]

Don’t miss our live show and recap from the @WFBulldogFB team camp!

The last of our Team Camp visits!

This time we got to see a little of @CentrevilleFB, @WFBulldogFB @madfootball3 @LakeBraddockFB and @SouthLakes_fb!

Don’t miss it! And don’t forget to subscribe!!

https://t.co/vvQ7rrEMh5

[All Hitches - The NoVA Football Podcast @novafootballpod]

Live show at @WFBulldogFB Team Camp!!!

https://t.co/CDMAWwg49y

[All Hitches - The NoVA Football Podcast @novafootballpod]

Tune in to our breakdown and coverage of the @oaktonfootball 7v7 tournament!!

We go over all the key matchups and performances! Big days from @SoCoFootball’s @DylanMille0910 @SouthLakes_fb’s @christainwyatt1, @oaktonfootball’s @jack_martin09 ,
@DaBridgeFB, @IndyHSFootball, @LakeBraddockFB, @FBvikingstrong, @HerndonFtbl, and many more!!!

Don’t miss it!!

We covered the entire event! (Battery cut off with 1 minute to go in the championship game)

Woodbridge with the win over Oakton in a great final!!

Tune in now on YouTube and don’t forget to subscribe!!👇👇👇

https://t.co/Hap4xqkhxr

[All Hitches - The NoVA Football Podcast @novafootballpod]

📢 🔥NEW EPISODE🔥 📢

TUNE IN NOW as we welcome the Interim Head Coach of @SoCoFootball - @CoachJCraig1!

We talk about his young coaching journey so far through NoVA - growing up in @DaBridgeFB, his coaching stint at @RockridgeFootb1, and then replacing @Coach_Urquhart to become the interim HC at one of the premier programs in all of Virginia- South County - for the upcoming season!

We talk all about their impressive 2025 season, their tough upcoming schedule, great players in the program past and present, and what events they have planned this offseason!

Don’t miss this episode! It has it all!!

Tune in now and SUBSCRIBE on YOUTUBE, @BleavNetwork, APPLE, and SPOTIFY!!!

Links 👇👇👇

YouTube:

https://t.co/k1Ompybsrz

Apple:

https://t.co/Y6Q5o7FzJg

Spotify:

https://t.co/bC6u7Fnr1V

[Andy Villamarzo @Andy_Villamarzo]

👀

[All Hitches - The NoVA Football Podcast @novafootballpod]

On 10/2 @TheStJames academy goes to visit @IMGAFootball. The NoVA powerhouse very well could crash the party and turn everything on its head!

[FairfaxFit @FairfaxFit]

@novafootballpod @LedoPizza I wonder if @LedoPizza got the message. That post about their fired GM got more traction than any social media post corporate has ever put up. 😂😂😂

We should get the @washingtonpost or @FairfaxTimes to do a write up on this.

[All Hitches - The NoVA Football Podcast @novafootballpod]

📢 🔥NEW EPISODE🔥 📢

TUNE IN NOW as we welcome the Head Coach of @StoneBridge_FB High School - former @Commanders Defensive Tackle Kedric Golston!!

We talk about his journey through the NFL, his coaching stint at @GonzagaTDC, and then replacing @T_Money4699 to become the HC at Stone Bridge 2 years ago!

We talk all about scheduling DMV powerhouses like @QO_FOOTBALL, @DunbarDCSports football, and @madfootball3!

We talk about the latest scholarship offers and commitments from his players at Stone Bridge and what to expect this coming season!

Here we come, @LCPSOfficial high school sports fans!! You asked for it, and you shall receive!!

Don’t miss this episode! It has it all!!

Tune in now and SUBSCRIBE on YOUTUBE, @BleavNetwork, APPLE, and SPOTIFY!!!

Links 👇👇👇

YouTube:

https://t.co/PjtEyVQbWG

Apple:

https://t.co/Y6Q5o7FzJg

Spotify:

https://t.co/bC6u7Fnr1V

[All Hitches - The NoVA Football Podcast @novafootballpod]

The Showdown on Smoketown Rd will be an absolute donnybrook! An all out war in Woodbridge l!

Don’t miss it!! Join us and our good friend @carljfred - The @AdamSchefter of NoVA LIVE!!

[All Hitches - The NoVA Football Podcast @novafootballpod]

🚨🚨🚨🚨

Don’t miss our latest episode with @TheStJames Head Coach @OvertonDarryl!

We talk about the biggest high school football game in the entire east coast this coming fall - the anticipated rematch with @SFAfootball_MD!

Where will the game be held?! Tune in!

We cover it all in this one!! Subscribe now!! 👇👇👇

YouTube:

https://t.co/zg4KA8n2MB

Apple:

https://t.co/Y6Q5o7FzJg

Spotify:

https://t.co/bC6u7Fnr1V

[All Hitches - The NoVA Football Podcast @novafootballpod]

College coaches have been raving about the St James facility! Don't miss our interview with @OvertonDarryl!! We cover it all in this one! Tune in & Subscribe now!

YouTube:

https://t.co/TE0OkXsAxE

Apple:

https://t.co/PeO7fYOHs6

Spotify:

https://t.co/4Gf3Sp86X4

[All Hitches - The NoVA Football Podcast @novafootballpod]

📢 🔥NEW EPISODE🔥 📢

TUNE IN NOW as we welcome the Head Coach and Director of Football Operations of @TheStJames Football - @OvertonDarryl!!

We talk all about scheduling power houses @BishopGormanFB, @IMGAFootball, @SFAfootball_MD, and what happened with @MDFootball.

We talk about the latest scholarship offers and commitments from his players at STJ.

We also talk about where in NoVA will host the big St Frances Academy matchup this coming fall! National implications! Could be at a stadium near YOU!

And so much more!! Don’t miss this episode! It has it all!!

Tune in now and SUBSCRIBE on @BleavNetwork, YOUTUBE, APPLE, and SPOTIFY!!!

Links 👇👇👇

YouTube:

https://t.co/Wu7eU96g1D

Apple:

https://t.co/Y6Q5o7FzJg

Spotify:

https://t.co/bC6u7Fnr1V

[All Hitches - The NoVA Football Podcast @novafootballpod]

Proud of our friend William Thompson of @CelebrityDelly!! What a great segment!!

Do yourself a favor and get a sandwich today!!

https://t.co/RkKOENHh7G

[All Hitches - The NoVA Football Podcast @novafootballpod]

📢 🔥NEW EPISODE🔥 📢

TUNE IN NOW as we breakdown the 3 showcases from this past week - Loudoun, PW, and Fairfax!!

We welcome @ScottVossler from @WFBulldogFB to talk all about the BIG FAIRFAX SHOWCASE!!

We go over the top scorers & performers, who stood out, who got offers, and so much more!! Lots of PLAYER analysis and breakdowns!

You’re not going to want to miss this one!!!

Tune in now and SUBSCRIBE on YOUTUBE, APPLE, and SPOTIFY!!!

👇👇👇

YouTube:

https://t.co/C7eTE8B8gd

Apple:

https://t.co/Y6Q5o7FzJg

Spotify:

https://t.co/bC6u7Fnr1V