The Faktory Gym

Your One-Stop shop for Crossfit, Strength & Conditioning, Weightlifting, BJJ, MMA & Muay Thai in Newcastle Upon Tyne

[The Faktory Gym @FaktoryGym]

Young skywalker competes at the #yne #powerlifting competition tomorrow. Time to go #HAM heavy duty lifts baby. #crossfit #Newcastle

[The Faktory Gym @FaktoryGym]

The only true wisdom is knowing you know nothing - Socrates. #alwayslearning #crossfit #weightlifting #Newcastle #behumble

[The Faktory Gym @FaktoryGym]

Continuous effort - not strength or intelligence - is the key to unlocking your potential. Winston Churchill. #truth #crossfit #Nefollowers

[The Faktory Gym @FaktoryGym]

If you have no confidence in self, you are twice defeated in the race of life. Marcus Garvey. #crossfit #positivewords #buildpeopleup

[The Faktory Gym @FaktoryGym]

Today I will do what others won't, so tomorrow I can do what others can't - Pyrros Dimas. #weightlifting #crossfit #Newcastle #paincave

[The Faktory Gym @FaktoryGym]

Peace is a day-to-day problem, the product of a multitude of events and judgement. Peace is not an 'is' it is a 'becoming' #lovethyneighbour

[The Faktory Gym @FaktoryGym]

To be a champ you have to believe in yourself when no one else will - Sugar Ray Robinson. #believe #crossfit #Newcastle

[The Faktory Gym @FaktoryGym]

@codenamedevan a 95kg snatch by Mike Gallardo. He has a prosthetic leg.... Simply amazing! How about you?

[The Faktory Gym @FaktoryGym]

Every accomplishment starts with the decision to try - Gail Devers. One of the baddest female sprinters of all time. #intensity #crossfit

[The Faktory Gym @FaktoryGym]

Sport is a universal language, building more bridges between anything else I can think of - Sebastian Coe #crossfit #nefollowers #motivation

[The Faktory Gym @FaktoryGym]

"The man who can drive himself further once the effort gets painful is the man who will win" Roger Bannister #noexcuses #crossfit

[The Faktory Gym @FaktoryGym]

"age for me is just a number" Haile Gebrselassie #running #crossfit #NoExcuses

[Brian Rose, Founder & Host of London Real @LondonRealTV]

Leave your questions in the comments on @YouTube for our next guest, @ElliottHulse - VIDEO: http://t.co/d1O4fb9ak6

[Dave Shenton @daveshenton]

#ff #nefitness
@CFNorthumbria
@helloitsawrap
@RCFTyneside
@rileydonna2
@STORMFITNESSPT
@Grapplefit
@warprogramming
@BigTsJerky
@FaktoryGym

[Damian @Damian_Kidd]

I have been at Crossfit North East England now for 5 months. I have never been in such good shape. @FaktoryGym #crossfit

[The Faktory Gym @FaktoryGym]

Yoga For Fighters – Free 80 Page PDF Download | Jo Prakash Yoga http://t.co/qMh4KQK3fP via @josyoga

[The Faktory Gym @FaktoryGym]

Donna killing a 52.5kg x 5 overhead squat #Crossfit #fellrunning #Newcastle

[The Faktory Gym @FaktoryGym]

After crushing 75x10 back squats @katybowler smashes 75x5 front squats the following day. #playingcatchup #noexcuses

[Dave Shenton @daveshenton]

#ff #fitfam
@CFNorthumbria
@helloitsawrap
@rungeordierun
@warprogramming
@RCFTyneside
@FaktoryGym
@STORMFITNESSPT
@FeelSharpFit
@Grapplefit

[The Faktory Gym @FaktoryGym]

Congratulations to @jade_clayton on a 3rd place finish in only her second meet. Awesome work!