Adriana Falcon

Falcon Fitness- Owner, Operator. Former NBA Dancer, OrangeTheory Coach, INSANITY LIVE & CIZE LIVE Master Trainer. Proud Momma. D.C. Living/NYC state of mind

[Adriana Falcon @FalconFitClub]

Back on twitter to follow our American Gov't...words I never that I would say

[Adriana Falcon @FalconFitClub]

My #2015bestnine - https://t.co/03cJ7XLhdP

[Adriana Falcon @FalconFitClub]

@ChaleneJohnson #igimpact HERE!!

[Adriana Falcon @FalconFitClub]

Aww thanks @sburo123! Dancing all day & all night whipped me back into shape! https://t.co/55duBP70aF

[Wizards Dancers @Wizardsdancers]

Day 1 of @AllPro3 convention is in the books! Can't wait to learn the awesome choreo tomorrow

[Wizards Dancers @Wizardsdancers]

We had an amazing @AllPro3 Convention! Thanks so much for having us❤️💙

[Wizards Dancers @Wizardsdancers]

This is WG swag! #proconvention

[Wizards Dancers @Wizardsdancers]

DC is in the house @AllPro3 Ran into our sisters @1stLadiesOfFB in Atlanta! #DC

[Adriana Falcon @FalconFitClub]

@JasmineAlexis In the summer I have a reduced schedule due to travel but will be teaching Wed. @ 7pm @ Arlington YMCA! Come be my guest!

[Adriana Falcon @FalconFitClub]

Awesome work @JasmineAlexis! Thanks for coming to class! https://t.co/HGBYdPUbm0

[Wizards Dancers @Wizardsdancers]

Working it out in prep class today! WG Adriana is kicking our butts! #wgprepclasses

[Adriana Falcon @FalconFitClub]

Amazing INSANITY LIVE class at the @WizardGirlsNBA Prep Classes! How are you preparing for audition season? https://t.co/x6ADQnJsAJ

[Wizards Dancers @Wizardsdancers]

Workout w/ WG Adriana at tonight's prep class! Come in comfy clothes and be prepared to get fit WG style!

[Adriana Falcon @FalconFitClub]

You were bad a$$!! “@allison_pierce1: #sweatintervals done :) excited to workout with @falconfitclub from insanitymax30 Saturday and get

[Adriana Falcon @FalconFitClub]

Happy Birthday Rach! Cannot wait to be reunited with these two! rachelm00n aubreylauryn! https://t.co/AbnAktysPy

[Adriana Falcon @FalconFitClub]

#TBT- taking it back to the Hip Hop Abs shoot with the one and only #Shaunt! So excited for his new… https://t.co/nRdiLFZaNp

[Adriana Falcon @FalconFitClub]

As performers it is vital to build endurance, strength, and to stay fit which is why I will be… https://t.co/lKajBi9bDn

[Adriana Falcon @FalconFitClub]

Good Luck to Dominic (and his #1 supporter emilyjcollins22) on not 1...not 2...but 3 Tony Award… https://t.co/Mlt4puRH9s

[Adriana Falcon @FalconFitClub]

This month it's ON! Come hang with me as we get our sweat on, learn how to motivate, modify, and… https://t.co/6P23uCycCC

[Adriana Falcon @FalconFitClub]

STRIVE FOR PROGRESS NOT PERFECTION! Write down your goals and at the end of each week focus on the… https://t.co/bcYyTWEtCo

[Adriana Falcon @FalconFitClub]

Leap and the net will appear-John Burroughs #motivationmonday #nofear #dance #dancelife #justdoit… https://t.co/t7dNbH2j4B