It is not a crazy idea to have expectations from someone who expects you to meet their expectations.
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If your partner expects you to meet some of their emotional needs, it is okay to expect them to meet your… https://t.co/M8godUzlZ8
Many of us adults carry a wounded inner child within a physically grown body.
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These wounds stem from childhood traumatic experiences such as emotional neglect from caregivers, sexual and physical abuse, caregiver… https://t.co/gpJ0TcNFZY
Childhood and teenage experiences shape the adults that we become.
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Traumatic events such as sexual, physical and emotional abuse, emotional and physical abandonment and neglect, divorce and separation, family… https://t.co/dDwjIVCopp
Depression and sadness tend to be used interchangeably.
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Sadness is a normal human reaction that could be experienced as a result of a major loss such as loss of a job, a relationship, of a loved (death).
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Like… https://t.co/Lfcq7L1hiS
If there is a time when mental health conversations are as critical in the Black community is NOW.
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Between the ongoing COVID-19 pandemic and all of the changes that happened as a result of the pandemic, there… https://t.co/cCdSrCBG8Z
If there is a time when mental health conversations are as critical in the Black community is NOW.
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Between the ongoing COVID-19 pandemic and all of the changes that happened as a result of the pandemic, there… https://t.co/y3YTIKGNVk
Shame and guilt are both uncomfortable emotions a that we experience from time to time.
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Due to our limited emotional vocabulary these two emotions are used interchangeably even though they are profoundly… https://t.co/YYOosQVMR6
The urge to dismiss a child’s experience and the need fix them when they are crying is so real.
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A child whose experiences are dismissed struggles to trust themselves as they grow into adults.
#parenting… https://t.co/WtzGjKkilC
“Feeling with Vs dealing with children” Find the full article in the link in my bio. Thank you albertablacktherapistsnetwork for the feature:) #blacktherapist#blacktherapists#blacklivesmatter… https://t.co/P7fz2QYueZ
Just because your partner sucks in your intimate relationship doesn’t necessarily mean that they will suck as parents. Awful partners can make awesome parents. https://t.co/64DD8Z3kXi
It is not uncommon to experience short-term bouts of loneliness at one point in our lives.
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However, when feelings of loneliness and isolation heighten and go on for stretched periods of time, they may be… https://t.co/J81G9xlzjh
Father’s Day means different things for different people. Not everyone has had an opportunity to have a great caring and loving father in their lives.
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It is great if you have a father who has been present in your… https://t.co/ye4MX86yfz
In the world of emotions, identifying and sharing “why”you are feeling what you are feeling is as important as identifying and sharing “what” you are feeling.
#emotions#emotionsmatter#emotionalintelligence… https://t.co/9EWr2qvuT9
Since I have gained new followers I want to take this moment and share my recent photos with my #instaCommmunity.
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I am forever thankful for each one of you here, thank you for being apart of this journey with… https://t.co/BRPzgE7C8S