fanko ai 範式

🙋AI 项目实战｜内容工作流与自动化
📦 每期材料包：提示词、Skill 直接拿：

[fanko ai 範式 @Fankoai]

同樣是上班族，為什麼有人 能夠上班划水還不加班？
郵件、Excel、行事曆、會前準備，我幾乎全在 Codex 裡搞定。零基礎照著做，16 條提示詞原文都在文裡。 https://t.co/e5geuNd5ac

[fanko ai 範式 @Fankoai]

@wangray 感谢回复～

[fanko ai 範式 @Fankoai]

@WaterrrMiao @xiaobobo0713 @HyperFrames_ 请问大概费用要花多少

[fanko ai 範式 @Fankoai]

@Hss1128_ 看了很多黄白老师的视频，我觉得黄白老师天生就是适合干短视频，特别是每期的开头30s的切入，每期都有不同的新意，开头完播率高，自然推流就推起来了，太强了！

[fanko ai 範式 @Fankoai]

我一直在思考一个问题，那就是Anthropic明明这么强，为什么不做图像模型？

[fanko ai 範式 @Fankoai]

@ai_xiaomu @wangray @zureA255062 工具跟视频都是手段，更应该去考虑的是做出来该如何商业化吧，这种类型的频道应该也很难接广告，所以变现的路劲呢？

[fanko ai 範式 @Fankoai]

App Store 下載 👉 https://t.co/dmCLctZdqa

[fanko ai 範式 @Fankoai]

一節 HYROX，像爬一座坡。

在 ClassSet 裡自己編：每一段寫動作，設好訓練、休息和輪數，再給每一段配一首撐得住的歌。上課時大字倒數，最後 3 秒有提示音。

自編訓練，非官方課程。

[fanko ai 範式 @Fankoai]

App Store 下載 👉 https://t.co/dmCLctZdqa

[fanko ai 範式 @Fankoai]

ClassSet 大更新：

・整個介面換成手帳風，每門課都有自己的小人
・新增「我的一週課表」，一鍵生成課表圖，免費
・尊巴、自己開的課也能排歌單，按時長自由排
・BODYJAM 這種一期 20 多首的課，首數可以自己調

[fanko ai 範式 @Fankoai]

App Store 下載 👉 https://t.co/dmCLctZdqa

[fanko ai 範式 @Fankoai]

我給團課教練做了一個 App，叫 ClassSet。

排一節 60 分鐘的課，最花時間的是在不同專輯、不同期數之間翻歌。現在搜一個 T 位，每一期同位置的歌都列出來，直接搭成自己的歌單。

音樂用你自己的本機檔案或 Apple Music 資料庫。

[fanko ai 範式 @Fankoai]

想讓 AI 影片裡一直是同一個人？
我的做法：先出參考圖，每一段都重新把參考圖給它，再發 10 秒的提示詞。
這一支我覺得品質還是很高的。但人物一致性有隨機性，要抽卡。

提示詞（先傳三張參考圖，再發）：
The 3 attached images show the same woman, Xiao Man. Use them as appearance references only.
Create a 10-second vertical 9:16 1080p video. The camera is her boyfriend's phone; she talks to the lens.
PERSON: "Xiao Man", a 26-year-old adult Chinese woman, shoulder-length black hair with soft natural waves, oval face, light natural makeup, realistic skin texture, a small mole under her left eye, slim build. Keep her face and hair identical to the attached images.
VOICE: a soft, bright young female voice, natural conversational Mandarin Chinese, playful and warm, not a broadcast voice.
OUTFIT: cream knit cardigan over a white top, light jeans.
SCENE: She sits across a café table by the window. She pushes a slice of cake toward the camera, then rests her chin on her hand and watches.
DIALOGUE (spoken on camera in Mandarin, accurate lip sync):
00:01 "你嘗一口，這個真的很好吃。"
00:06 "怎麼樣？我沒騙你吧。"
Real handheld phone footage, soft daylight, natural shake.
Audio: her voice and quiet café ambience. No music, no subtitles, no on-screen text, no watermark.

參考圖的提示詞和兩版 30 秒的對比，在長文裡 👇
https://t.co/YCCUWUx91J

[fanko ai 範式 @Fankoai]

强烈推荐大家看看muse的这些神仙使用方法。 https://t.co/ZIu25xdVeJ

[fanko ai 範式 @Fankoai]

1995 年夏天的家庭錄影帶質感，Muse 生成的。
畫面的時代感非常強，配音的部分還是有欠缺。

提示詞：
Create a 10-second horizontal 16:9 video that looks like real home-video footage from 1995 in a southern Chinese city: soft VHS texture, faded colors, slight tracking noise, 4:3 picture inside the frame.
Summer evening on an old street: adults sit on bamboo chairs outside their doors fanning themselves, a man rides past on a bicycle with a block of ice on the back, a small shop has a freezer by the door, an old TV glows inside.
Handheld camcorder feel.
NARRATION (warm, nostalgic middle-aged male voice, Mandarin Chinese, voice-over): "那時候的夏天，是從一根冰棍開始的。"
Audio: the narration, cicadas, bicycle bell, distant TV sound. No on-screen text, no date stamp, no watermark.

完整實測和全部提示詞在長文裡 👇
https://t.co/YCCUWUx91J

[fanko ai 範式 @Fankoai]

强烈推荐大家看看muse的这些神仙使用方法。 https://t.co/ZIu25xdVeJ

[fanko ai 範式 @Fankoai]

冰箱裡一盒牛奶開口抱怨：「我已經在這裡躺了三個星期了。」
Muse 免費額度，10 秒。

提示詞：
Create a 10-second vertical 9:16 video, photorealistic with a cartoon twist.
Inside an open fridge, a carton of milk with a small animated face and tiny arms sits at the back of the shelf, looking grumpy. It sighs, looks at the camera and complains. A tomato next to it rolls its eyes.
VOICE (tired, sarcastic middle-aged male voice, Mandarin Chinese, the milk carton is speaking with lip sync): "我已經在這裡躺了三個星期了。"
Audio: the voice and fridge hum. No music, no readable text on any package, no watermark.

完整實測和全部提示詞在長文裡 👇
https://t.co/YCCUWUxGRh

[fanko ai 範式 @Fankoai]

强烈推荐大家看看muse的这些神仙使用方法。 https://t.co/ZIu25xdVeJ

[fanko ai 範式 @Fankoai]

第一人稱視角，一覺醒來在唐朝的長安。
Muse 免費額度做的 10 秒，旁白是修過的版本。

提示詞：
Create a 10-second vertical 9:16 first-person POV video, photorealistic.
You wake up in a wooden bed in Tang dynasty Chang'an. Your own hands push open a carved wooden window: below is a busy morning street with merchants, camels, lanterns and steaming food stalls. A servant in the doorway bows to you.
The camera is your eyes: natural head movement, your hands and silk sleeves visible in the frame.
VOICE (your own inner voice, confused young male, Mandarin Chinese): "這裡……是長安？"
Audio: the inner voice, street noise, distant bells. No music, no on-screen text, no watermark.

完整實測和全部提示詞在長文裡 👇
https://t.co/YCCUWUx91J

[fanko ai 範式 @Fankoai]

强烈推荐大家看看muse的这些神仙使用方法。 https://t.co/ZIu25xdVeJ

[fanko ai 範式 @Fankoai]

水墨畫裡的蘇東坡，Muse 用免費額度做的。
畫面沒有問題，第一版配音少配字、還讀錯音，這是讓它自己修完的版本。

提示詞：
Create a 10-second horizontal 16:9 video in Chinese ink-wash painting style that comes alive: flowing brush strokes, rice-paper texture, black ink with light touches of color.
A Song dynasty scholar in a long robe stands alone at the bow of a small boat on a wide river at night, under a full moon, cliffs rising on both sides; his sleeves move in the wind.
NARRATION (deep, calm male voice, Mandarin Chinese, voice-over): "公元一零八零年，蘇軾被貶到了黃州。"
Audio: the narration, water, wind, a soft guqin melody. No on-screen text, no seals, no subtitles, no watermark.

完整實測和全部提示詞在長文裡 👇
https://t.co/YCCUWUxGRh

[fanko ai 範式 @Fankoai]

强烈推荐大家看看muse的这些神仙使用方法。 https://t.co/ZIu25xdVeJ

[fanko ai 範式 @Fankoai]

對著鏡頭講生活小知識的真人主播，也是 Muse 生成的。
神態和表情我覺得品質非常高，最後還有一個關手機的動作。

提示詞：
Create a 10-second vertical 9:16 photorealistic video.
A friendly 40-year-old Chinese woman in a light blue shirt stands in a bright home kitchen, holding a bowl of leftover rice, and talks directly to the camera like a short-video host.
Tripod shot, medium close-up, natural daylight.
DIALOGUE (clear, friendly female voice, standard Mandarin Chinese, spoken on camera with accurate lip sync): "隔夜飯到底能不能吃？今天一次講清楚。"
Audio: her voice and quiet room sound only. No music, no subtitles, no on-screen text, no watermark.

完整實測和全部提示詞在長文裡 👇
https://t.co/YCCUWUx91J

[fanko ai 範式 @Fankoai]

强烈推荐大家看看muse的这些神仙使用方法。 https://t.co/ZIu25xdVeJ

[fanko ai 範式 @Fankoai]

火柴人講解類的影片，Muse 也能做。
畫面一次就出來了，旁白是後來讓它修過的版本。

提示詞：
Create a 10-second horizontal 16:9 explainer animation in simple stick-figure style: black line-drawn stick figures on a plain white background, minimal flat colors, clean and funny.
A stick figure runs on a hamster wheel while coins fall out of a hole in his pocket; he stops, looks at his empty wallet and scratches his head with a question mark above him.
NARRATION (calm, slightly humorous male voice, Mandarin Chinese, voice-over): "為什麼你越忙，越存不下錢？"
Audio: the narration and light cartoon sound effects. No written words or numbers on screen, no subtitles, no watermark.

完整實測和全部提示詞在長文裡 👇
https://t.co/YCCUWUx91J

[fanko ai 範式 @Fankoai]

强烈推荐大家看看muse的这些神仙使用方法。 https://t.co/ZIu25xdVeJ

[fanko ai 範式 @Fankoai]

Muse 做的恐龍紀錄片，畫面和音效我覺得品質非常高。
但第一版旁白把「六千六百萬年前」唸成了 600 萬年前。
我讓它自己修，這是修完的版本。

提示詞：
Create a 10-second horizontal 16:9 video in the style of a high-end nature documentary, photorealistic, cinematic.
Late Cretaceous: a herd of triceratops drinks at a river at dusk. In the sky, a bright streak appears and grows; the dinosaurs lift their heads toward it.
Slow, steady camera.
NARRATION (deep, serious male documentary voice, Mandarin Chinese, voice-over): "六千六百萬年前，一顆小行星改變了一切。"
Audio: the narration, river, low dinosaur calls, a low orchestral drone. No on-screen text, no watermark.

它是怎麼修的、修配音的提示詞，都在長文裡 👇
https://t.co/YCCUWUxGRh

[fanko ai 範式 @Fankoai]

强烈推荐大家看看muse的这些神仙使用方法。 https://t.co/ZIu25xdVeJ