Farmington Str+Cond.

Your work habits determine your future. | Strength & Conditioning program at Farmington H.S. (MN) | Scott Meier: Head Coach. Opinions are my own.

[Farmington Str+Cond. @FarmingtonPower]

Not that anyone will see this, but if you happen to be looking for us and found our account, please know that it is no longer active. Instagram is the only semi-active social media account being used now. FarmingtonPower there too.

[Farmington Str+Cond. @FarmingtonPower]

The All-Time Leaderboards have been updated again. Every is now up to date.
🐅💪⚡️

*Maxes are a 1RM or estimated max from 2-6 reps.
*40-yard Dash is laser timed.
*Vertical Jump is tested with a Vertec with no approach.

[Farmington Str+Cond. @FarmingtonPower]

The current (and final ‘24-25) leaderboards have been updated with last week’s final testing results. Great work T1GERS!!!
🐅💪⚡️

*Maxes are a 1RM or estimated max from 2-6 reps.
*40-yard Dash is laser timed.
*Vertical Jump is tested with a Vertec with no approach.

[Farmington Str+Cond. @FarmingtonPower]

@BraveToTheBone I just hopped back on recently to share camp info and leaderboards. As soon as the current leaderboards are finished, sometime in the next few days, I’m deleting this app again.

[Farmington Str+Cond. @FarmingtonPower]

Tomorrow’s the day! See you in the morning!!!

#YourWorkHabitsDetermineYourFuture
#StackingBoulders

🐅💪⚡️

[Farmington Str+Cond. @FarmingtonPower]

@LuisIgl51610 I’ll look when I’m at school tomorrow. I’m not sure.

[Farmington Str+Cond. @FarmingtonPower]

@LuisIgl51610 We have a white board and TV's showing these graphics. They’re for all students, but most are athletes. We test at the end of every season/trimester and update them after that, so 4x per year. We do all-time and current student leaderboards.

[Farmington Str+Cond. @FarmingtonPower]

Girls Maxes:

[Farmington Str+Cond. @FarmingtonPower]

Boys Maxes:

[Farmington Str+Cond. @FarmingtonPower]

We're 1 week out!! Get registered and get ready!!!

[Farmington Str+Cond. @FarmingtonPower]

We're 10 days out! Get signed up for Training Camp ASAP if you haven't registered yet!!!
⬇️⬇️⬇️

https://t.co/LQj6bfGMU8

[Farmington Str+Cond. @FarmingtonPower]

Training Camp starting four weeks from today! Get your registration completed ASAP!!!

https://t.co/LQj6bfGMU8

[Farmington Str+Cond. @FarmingtonPower]

Training Camp 2025 starts one month from today! Get registered & get ready!!!

Info —> https://t.co/LQj6bfGMU8

[Farmington Str+Cond. @FarmingtonPower]

These four are perfect examples of our slogan “Your work habits determine your future.” They have been fully committed to our S&C program year in and year out, and their hard work and dedication shows in their results and accomplishments. Congrats to these four athletes!!

[Farmington Str+Cond. @FarmingtonPower]

We have 4 @nhssca All-Americans! Congrats to Jada Henrikson and Nikolina Opp, our first ever female athletes to get this award. And to Max Speratos and Brock Wyandt on the boys side.