Farmstrong Scotland

Farmstrong Scotland with emulate Farmstrong, a successful wellbeing programme in New Zealand that helps farmers to “live well, to farm well”.

[Farmstrong Scotland @FarmstrongScot]

Calving 92 cows this year, Jock hit a really difficult spell.
Losses he could not explain. Pressure building.

Questioning himself.
In his blog, he shares what helped him get through it.

Talking to others. Finding perspective. Taking practical steps.

https://t.co/N1KtZdKA6g

[Farmstrong Scotland @FarmstrongScot]

“Somebody blew the whistle in rugby… but nobody blew the whistle when I was farming.”

In April’s Blether Together, Bobby Stevenson reflects on recognising when it’s time to pause/

🎧 Listen to his conversation with Sarah Stephen: https://t.co/Sle6WMdQWC

[Farmstrong Scotland @FarmstrongScot]

Finding energy doesn't always come from big changes. Sometimes it comes from the small wins along the way.

In this story, Iain Dick shares how setting achievable targets can make a real difference day to day.

Read the story:
https://t.co/TvknhqpOFD

[Farmstrong Scotland @FarmstrongScot]

🎙 New episode of the Blether Together podcast is out now.

Our latest guest is East Lothian composter and environmental entrepreneur Tommy Dale, who speaks openly about burnout, rebuilding and learning to slow down.

🎧 Listen now: https://t.co/lBMB27D8wE

[Farmstrong Scotland @FarmstrongScot]

From rugby boots to farm yards.

In our latest video, Peter Eccles looks at what wellbeing has meant to him through the different stages of his life.

Watch now ⬇️ https://t.co/Tiu0iSzvPh

#FarmstrongScotland #RuralWellbeing

[Farmstrong Scotland @FarmstrongScot]

📣 Public Service Announcement 📣

It’s nearly the end of the tax year, which means you still have time to pay less tax and do something good

If you’re in a position to donate, now is a great moment to support Farmstrong before the year wraps up. https://t.co/tjysapBeLo

[Farmstrong Scotland @FarmstrongScot]

Succession isn’t just a business issue, it’s a wellbeing one. In our latest blog, Heather Wildman shares practical ways to explore succession together, not avoid it alone.

https://t.co/AJYagFsQan

#FarmstrongScotland #Succession #Wellbeing

[Farmstrong Scotland @FarmstrongScot]

It’s Burns Night. The Bard was a sociable lad, and he knew the value of company. At Farmstrong, we see how connection helps folk feel and function better.

#FarmstrongScotland #BurnsNight #Wellbeing #Farming #Crofting #PeerToPeer

[Farmstrong Scotland @FarmstrongScot]

Farming, family life and arthritis - this episode digs into how Willie Thomson and Anna Davies balance it all.

Anna talks about Willie having to slow down and how medication helps him keep going, even if the Munro bagging is on pause.

Full episode:https://t.co/hHzDY5vqEP

[Farmstrong Scotland @FarmstrongScot]

Next Monday is “Blue Monday” but we’re flipping it. Got a Farmstrong beanie? Post a pic doing something that boosts your wellbeing and tag us. We’ll share a few next week to spread some positivity.

#BlueMonday #FarmstrongScotland

[Farmstrong Scotland @FarmstrongScot]

🎙 New Blether Together | We chat to Anna Davies & Willie Thomson, a couple farming in East Lothian. Willie shares his journey with arthritis and how he manages health alongside farming. Anna adds her perspective as both wife & business owner.

listen: https://t.co/hHzDY5vqEP

[Farmstrong Scotland @FarmstrongScot]

🎧 New episode out now | Blether Together is back for 2026 with Anna Davies & Willie Thomson.

Anna has now told the internet about her New Year’s resolution, so she’s definitely committed.

What’s your 2026 goal?

@sceneherdpr @WheatrigH

[Farmstrong Scotland @FarmstrongScot]

Farmstrong Trustee Jock Gibson on BBC Radio 4 Farming Today, discussing resilience and the role Farmstrong Scotland plays in supporting wellbeing across farming and crofting communities.

Listen here 👉 https://t.co/KKoiXNLWV8

#FarmstrongScotland #FarmingToday #Resilience

[Farmstrong Scotland @FarmstrongScot]

Five Ways to Wellbeing | Take Notice

A fresh morning. A warm drink. A conversation that stays with you.

Taking a moment to notice what’s around you helps you reflect on what matters and what you already appreciate.

Today, take a few minutes to stop and notice.

[Farmstrong Scotland @FarmstrongScot]

Five Ways to Wellbeing | CONNECT 🤝
Making time to connect with others is a simple way to feel better.
A chat, a catch-up, a message or a walk together – it all counts.
Small moments of connection can have a big impact on your wellbeing.

#FarmstrongScotland #FiveWaysToWellbeing

[Farmstrong Scotland @FarmstrongScot]

A new year doesn’t need to be about big resolutions. It’s all about small things that keep your wellbeing topped up.

Looking for ideas? Head to the Farmstrong Wellbeing Hub to see what others in agriculture are doing to stay well and keep going.

#Farmstrong #Wellbeing #NewYear

[Farmstrong Scotland @FarmstrongScot]

If you missed it, catch our Blether Together episode from AgriScot with Catriona Gemmell and Jack Young.

Jack’s family talks things through every day.
Catriona grew up in a family that didn’t.
Two very different approaches, both honest and relatable.

https://t.co/e6N7UqVyAi

[Farmstrong Scotland @FarmstrongScot]

A huge milestone for Farmstrong Scotland!
We’ve completed our two-year match-funding partnership with Movember, raising £700k to support farmer and crofter wellbeing across Scotland.

Read more:
https://t.co/fYB59x9n08

[Farmstrong Scotland @FarmstrongScot]

🌱 New guest blog from Mary Jane Lawrie is live on the Wellbeing Hub.

She shares how Agricultural Discussion Societies can help you stay connected, keep learning and manage the tougher winter months.

Read it here:
https://t.co/10IBvZrtB5

[Farmstrong Scotland @FarmstrongScot]

🎙️ New Blether Together episode

Recorded live at AgriScot, Jack Young and Catriona Gemmell share honest chat on wellbeing, optimism and THAT Scotland football match

Worth a listen : https://t.co/e6N7UqVyAi

@SAYFC #FarmstrongScotland #AgriScot