FasCat Coaching

Frank Overton & FasCat Coaching - new Optimized Technology to help endurance athletes improve with power-based training and wearable data, Boulder, CO

[FasCat Coaching @FasCat]

@klaviyo : we are locked out of our account, can you help us get back in?

[Endurance Sportswire @endurancewire]

FasCat now Connects Directly to Zwift
#fascatcoaching @FasCat
https://t.co/v0J4G5AD5X

[FasCat Coaching @FasCat]

@singlespeed @GoZwift you are welcome, those Tabata intervals are a heckuva way to try our new Zwift Integration, ouch ;-)

[FasCat Coaching @FasCat]

@thejoeholmes @usacycling Similar for Collegiates last week

[FasCat Coaching @FasCat]

Will AI replace human Coaches? Yes. But combine the two together....

https://t.co/lngqAMxN1m

[FasCat Coaching @FasCat]

@WHOOP A 21.0 Strain 😹

[FasCat Coaching @FasCat]

Do you even know what your FTP is?

Coach @jakerytlewski explains 🤪

https://t.co/eVIL5JhKZz

[FasCat Coaching @FasCat]

How many watts did the women's winner (Lauren de Crescenzo) make for 5 hours in winning last weekend's Mid-South Gravel? Plus dive into her training & metrics

https://t.co/hjsNkGYtzL

[FasCat Coaching @FasCat]

Auto FTP Detection is here 💥https://t.co/h7GA3Nx4tP

[FasCat Coaching @FasCat]

Here's CoachCat as @curb_david - the one liners are incredible:

[FasCat Coaching @FasCat]

paging our friends over @GoZwift , how 'bout it?

[FasCat Coaching @FasCat]

Can you fly with CO2 cartridges ?

[FasCat Coaching @FasCat]

Introducing chef CoachCat - your personal nutritionist

Here is 'what to eat' the night before and the morning of the @BelgnWaffleRide

[FasCat Coaching @FasCat]

We've engineered our coaching AI to go beyond instant data analysis - sleep & nutrition coaching too along with custom suggested workouts!

[FasCat Coaching @FasCat]

How good is power data analysis from CoachCat?

[FasCat Coaching @FasCat]

It snowed a ton last night so I'll be riding inside instead of outside. Thus, I asked CoachCat for a substitute workout. The result? Exactly what I would have recommended & I didn't have to wait for a response (on a Sat morning). Bonus: CoachCat put the workout on my calendar

[FasCat Coaching @FasCat]

@journey_2ultra @andykirkland71 The coaches that embrace AI will become insanely productive and have an analytic competitive edge

[FasCat Coaching @FasCat]

@journey_2ultra @andykirkland71 💯💯

[FasCat Coaching @FasCat]

@andykirkland71 When used properly, AI reinforces coaching techniques, we've refined over the years to develop good habits

[FasCat Coaching @FasCat]

@andykirkland71 garbage in / garbage as we have long said with regards to power data integrity. AI can facilitate behavioral modification (developing good training habits) if that's what you mean by 'biopsychosocial'