Fast Exercise

Official Twitter for Fast Exercise. Open space for discussion, encouragement and inspiration

[Michael Mosley @DrMichaelMosley]

anyone fancy taking part in what looks like a really interesting trial of the 5:2 Diet at University of London? https://t.co/hc639rsAFa

[Fast Exercise @FastExerciseNow]

The 5:2 diet revolution - @DrMichaelMosley, has refined and revised his original plan https://t.co/4l1XiaGpud
@MailOnline

[Fast Exercise @FastExerciseNow]

Today from 12:00, @DrMichaelMosley will be joining @theJeremyVine on @BBCRadio2 ... be sure to tune in, if you can! https://t.co/wl0vVx7kJs

[Fast Exercise @FastExerciseNow]

With @achrisevans on @BBCRadio2 - @DrMichaelMosley's sugar-free surgery: Cheese, running gels and salad dressing https://t.co/W4fSolsTrp

[Fast Exercise @FastExerciseNow]

There are so many things you can do to increase your activity - walk, run, dance - whatever you enjoy, get out there and get moving!

[Fast Exercise @FastExerciseNow]

A great article by @DrMichaelMosley - the surprising truth about turmeric
https://t.co/E1cxC84LAZ #health #turmeric

[The Blood Sugar Diet @bloodsugardiet]

Never underestimate the benefits of #exercise in your new lifestyle! https://t.co/45St0aESJi

[Dr Sarah Brewer @DrSarahBHealthy]

Runner with terminal lung disease completes marathon in 11 hours towing .. #healthnews https://t.co/nASVLMctUj

[Fast Exercise @FastExerciseNow]

#Motivation is the key to changing your lifestyle and improving your #health. https://t.co/JeqSVjW26E

[laston charriez @laston]

Sometimes a beautiful sunrise is all you need @RunnerBliss @pedalgadgets

[Fast Exercise @FastExerciseNow]

Dog owner in Cornwall? If I could, I would #walkwithwalnut tomorrow. Such a beautiful thing https://t.co/XcKy0lkkfY

[Fast Exercise @FastExerciseNow]

Has the UK government diluted their obesity strategy, originally drafted by Mr Cameron's government? https://t.co/3oVU5JCocU

[Fast Exercise @FastExerciseNow]

Exercise more.
Eat well.
Improve your health.
Live longer.
Love your family.
Love life.
#fitness #motivation

[The New York Times @nytimes]

"The common wisdom, as research verifies, is that most men want sons. That’s starting to shift." https://t.co/d54YT73QQm

[Fact @Fact]

Sometimes you have to forget whats gone, appreciate what still remains, and look forward to what's coming next...

[Fast Exercise @FastExerciseNow]

Someone who’s just as busy as you… is exercising right now! #NoExcuses #Fitness #Motivation

[Fast Exercise @FastExerciseNow]

Don’t waste your energy regretting what’s gone before. Use that energy to shape a better, healthier future. #Fitness #Motivation

[Fast Exercise @FastExerciseNow]

Habits are the hardest thing to break. Work hard on changing the bad ones and make exercise your brand new habit. #Fitness #motivation

[The Blood Sugar Diet @bloodsugardiet]

It’s up to you to take control of your health. Others can support you but nobody else will give it the focus you deserve #WednesdayWisdom

[Fast Exercise @FastExerciseNow]

I’m asked a lot if activity trackers are a good idea. I think they help a lot of people to get more active… that’s got to be a good thing