Fast_Al

[Fast_Al @Fast_Al]

@SydneyMarathons the TCS app has to be the worst app ever created. Keeps crashing. Can't add runners to the tracker. @Tracx should be pretty embarrassed not to have a fully functioning working app for this major.

[Fast_Al @Fast_Al]

@scoogs9 @adharadublin 🥹

[Fast_Al @Fast_Al]

Hi @Brooksrunninguk

Is this a legitimate site? brooksrunningonline . com

Can't help but feel it's a scam.

[Fast_Al @Fast_Al]

Hi @brooksrunning
Is this a legitimate site? brooksrunningonline . com

[Fast_Al @Fast_Al]

@parkrunIE Obviously @naasparkrun without question.

[Fast_Al @Fast_Al]

@scoogs9 @springsteen Brilliant 👏

[Fast_Al @Fast_Al]

Will you be joining us @NaasBall ?

[Naas parkrun @naasparkrun]

Join us you will. We're back on Saturday for our free timed @parkrunIE to blow away the cobwebs off a busy @punchestownrace. It's #pacer week also if u want help hitting a certain time or not. See u @9:20 for run briefing #MayThe4thBeWithYou #loveparkrun ❤️🌳🏃‍♂️ #lilywhiteparkruns

[Fast_Al @Fast_Al]

@930clubpodcast Naas Parkrun *cancelled* due to ice on course paths. Spread the word please. Many thanks.

[Fast_Al @Fast_Al]

.@naas

[parkrun Ireland @parkrunIE]

Brought to you by our friends at #Vhi, in this week’s people of parkrun entry we hear from Paul Spain, a Business Owner from Naas parkrun.
https://t.co/6ezO26V6NM

[Fast_Al @Fast_Al]

@scoogs9 @SETUIreland @ArenaSETU

[Fast_Al @Fast_Al]

@spacerocks2020 @coppercoastlive @willleahy Loved the show @spacerocks2020

[Fast_Al @Fast_Al]

.@nine

[Clonmel parkrun @clonmel_run]

Hi guys. Course still waterlogged so cancelling the New Year’s Day parkrun. As ever Fethard is our nearest parkrun so see you all there.

Please spread the word!

[Fast_Al @Fast_Al]

@BrianConroy11 @Katie_McCabe11 The surprise could be a @Katie_McCabe11 Spurs jersey.

[Fast_Al @Fast_Al]

@NooPuddles Probably Hemochromatosis @NooPuddles

An overload of Iron that causes extreme fatigue. Loads of people with it, just never diagnosed by GPs. Good look getting it sorted.

[Fast_Al @Fast_Al]

@Sheriff_YC IMO - Unfair to call out @BearRaces without letting them defend themselves.

[Fast_Al @Fast_Al]

@historyinmemes The most famous Canadian I know is Mr. James Blunt
@JamesBlunt

[Fast_Al @Fast_Al]

No Naas Parkrun this weekend @930clubpodcast

[Naas parkrun @naasparkrun]

Naas parkrun 🌳🏃‍♂️ #404
🏁 🏃‍♀️&🚶‍♂️141 Runners & Walkers
🆕 19 1st Timers
🥇⚡ 17 PBs
🗺️ 14 Visitors
🦺 30 HiViz Heroes incl
🎽 11 Pacers
Milestones for 4️⃣0️⃣0️⃣ Mick King 🎉

Thanks & NO PARKRUN next week so go touristing #loveparkrun ❤️🌳🏃‍♂️#lilywhiteparkruns
https://t.co/7P90jbK2gR

[Fast_Al @Fast_Al]

@Dave_B24 I think this is a great idea, what do you think @NaasBall

[Fast_Al @Fast_Al]

@930clubpodcast

[Fast_Al @Fast_Al]

See you there @NaasBall ?

[Naas parkrun @naasparkrun]

It’s a big one coming up this Saturday as we celebrate our 400th @parkrunIE at @NaasRacecourse. Hope you can join us for this big celebration… there might be cake!! #loveparkrun ❤️🌳🏃‍♂️ #lilywhiteparkruns