Fast Fitness (Ruislip)

West London’s - 1-2-1 Personal Training | Group Exercise Classes | Running Group | [email protected] #LoseFatAndKeepFit #WeGetTrueResults #SignUpToday

[Fast Fitness (Ruislip) @Fast_Fitness_]

Happy Friday People.
No time like the present #TakeControl
Making the first steps are always the hardest. This doesn’t mean you can’t. Talk to us today and we can show you how we have helped many achieve their goal. Call or Text us on 07960 340559 #fastfitnessruislipgetresults

[Fast Fitness (Ruislip) @Fast_Fitness_]

Thank you to all those who attended Ickenham 5 Mile today. Our Race Directors Nick & Lee would like to personally thank everyone for keeping this event alive #FastFitnessIckenham5

[Fast Fitness (Ruislip) @Fast_Fitness_]

Thank you to all those who attended Ickenham 5 Mile today. Our Race Directors Nick & Lee would like to personally thank everyone for keeping this event alive #FastFitnessIckenham5

[Fast Fitness (Ruislip) @Fast_Fitness_]

Less than an hour until all entry prices increase to a flat rate of £18.00 hurry and head to https://t.co/xc9OvQZxgk

[Fast Fitness (Ruislip) @Fast_Fitness_]

@fitty_dee Yes, of course but prices rise to £18.00

[Fast Fitness (Ruislip) @Fast_Fitness_]

This time tomorrow we will be officially into the 2018 Ickenham 5 Mile Race at Swakeleys Park, Ickenham. Still time to sign up before prices increase. https://t.co/xc9OvQZxgk

[Fast Fitness (Ruislip) @Fast_Fitness_]

**IMPORTANT MESSAGE**
Dear competitors,
All race details have been emailed this morning.Please check your spam/ junk folders. If you have any friends running that may not be on social media, please can you pass the message on.
ALL RACE ENQUIRIES - call 07488 320719

[Fast Fitness (Ruislip) @Fast_Fitness_]

It’s Friday and this only means one thing. The weekend has officially landed. We look forward to seeing you all Sunday. If you haven’t yet signed up head to https://t.co/xc9OvRh87S

[Fast Fitness (Ruislip) @Fast_Fitness_]

Thank you @balconyshirts for sponsoring @Ickenham5Mile for years to come. These guys are local and can do some amazing prints. Check them out you won’t be disappointed 👍 https://t.co/ZIUWTAXMEV

[Balcony Shirts @balconyshirts]

We are really proud to be sponsoring the Fast Fitness Ickenham 5 Mile 2018. Next ... World Cup 2022! @Ickenham5Mile @Fast_Fitness_

[Fast Fitness (Ruislip) @Fast_Fitness_]

Attention Members. Please read this article from Hillingdon Council. https://t.co/xZIf1K48Lr

[Hillingdon Council @Hillingdon]

Please be aware of the recent changes to parking at Ruislip Lido: https://t.co/reEN1iXHHa

[Fast Fitness (Ruislip) @Fast_Fitness_]

1 Week to go. All race details will be emailed tomorrow. Don’t worry you can still sign up by clicking this link https://t.co/xc9OvQZxgk #FastFitnessIckenham5

[Fast Fitness (Ruislip) @Fast_Fitness_]

Heathrow Midnight Marathon. Fast Fitness with Our Parks UK . Good luck to all those running the #HeathrowMidnightRun #FastFitnessIckenham5 #LoseFatAndKeepFit #TurnUpToneUp #NaturesGym #LucozadeSport #MadeToMove

[Fast Fitness (Ruislip) @Fast_Fitness_]

@ruisliprfc We can certainly spread the word for you. Don’t suppose you’re guys are up for the Ickenham 5 Mile Race on 1st July. Run, Jog, Walk or a mixture of all three. We even have a mini kids run before the main run. https://t.co/xc9OvQZxgk get signed up! It’s a great local event 👍

[Balcony Shirts @balconyshirts]

Our friends at @Ickenham5Mile are organising the Ickenham 5 mile race. Balcony Shirts will be running. 1st July. Details here!

[Fast Fitness (Ruislip) @Fast_Fitness_]

Kick starting the week with our Cardio Box sessions yesterday. Well Done Members. New members welcome to a week’s free trial. All you need to do is call or text us on 07960 340559 #startthejourney #makethechange #losefatandkeepfit #fastfitnessfamily

[Fast Fitness (Ruislip) @Fast_Fitness_]

Thanks @balconyshirts for the support. We still have plenty of spaces available. It’s the sixth year running and this year is our first year under our ownership. Please help support this local running event. Sign up today #FastFitnessIckenham5 https://t.co/en0WQABoH3

[Balcony Shirts @balconyshirts]

Our friends at @Ickenham5Mile are organising the Ickenham 5 mile race. Balcony Shirts will be running. 1st July. Details here!

[Fast Fitness (Ruislip) @Fast_Fitness_]

“Once you see results, it becomes an addiction”
Contact us today and make the difference these guys have #LoseFatAndKeepFit 07960 340559 call / text/ WhatsApp/ Facebook/ Instagram/ Twitter

[Fast Fitness (Ruislip) @Fast_Fitness_]

#LoveTuesdays Together We Can 👍 #ruislip #fitnessmotivation #todaywefast #losefatandkeepfit #followtheprogrammeandypucan

[Soul Performing Arts @Gotsoulofficial]

So proud of our Lino running the Paris marathon for great Ormond street hospital ! He raised an awesome amount of money for an amazing cause 👊🏻❤️

[Fast Fitness (Ruislip) @Fast_Fitness_]

Smashed it today. Fantastic turn out and can’t wait for Fridays results. Great Work Members. #FastFitnessRuislip #LoseFatAndKeepFit #Ruislip #BlueIsOurColour