Keto Smothered Chicken Thighs as my meal prep for the upcoming week.
Changed it just a bit but looks good and can't wait to get into them later on.
Plus, have enough chicken leftover for another week.
https://t.co/CZGdXE5C0i
#DDPYMEALPREP#ddpyworks#ketodiet#OwnYourLife
I hate fitness quotes as they're always ridiculous like:
'Excuses Don't Build Muscles' 🤦♂️
BUT! I heard one recently that keeps it simple:
'You Don't Always Have To Be Motivated. Just Disciplined'
That works!
End of day stats for 09/10/2020
Got in about a 2.5 mile walk in with this guy as my walking buddy from #pokemongo
Once again, did not get in daily #ddpy .
Really need to be better for that...
#fullgearchallenge#positivelyunstoppable#dothework https://t.co/r6qwYEfHVh
End of day stats for 08/09/2020.
Did a mile and a half with 30 pound pack.
The rest of it was all just doing grocery shopping.
Daily three miles: yes
Daily #ddpy : No
Bodyweight workout: N/A
Stayed fully keto all… https://t.co/olQkXTUP9p
End of day stats for 9/6/2020.
Took a three mile walk with my dogs and wife where we say these cliffs. Very beautiful.
Tomorrow but will need to start a better workout routine so wish me luck that I don't burn… https://t.co/DsvVnWv3NQ
End of day stats. No real workout today. Full day of moving a classroom full of books and shelves.
Both wife and I hurt in places that we didn't know existed before today...
#positivelyunstoppablechallenge… https://t.co/XAuzVdyBXq
End of day stats. Not the best ever but good for today. Walked about 1.5 miles with the dog while carrying 20 lbs (think I might need to increase that to 40...) and also did full bodyweight workout.
Slowly but… https://t.co/JWZlCZbPmr
End of day stats but today was helping wife with moving books/boxes/tables for her classroom so did not get a full workout in.
Still not horrible but tomorrow is a new day and to do better... https://t.co/TQyX8Nn1Z7
End of day stats doing daily #DPPY (Fat Burner 2.0) and my body weight workout with having about 20 pounds in a backpack.
Not a whole lot on on the stat front but still a rough workout.
Tomorrow is another day,… https://t.co/RP8D4QpV8g
End of day stats. Walked about 3 miles with the 20 lbs Ruck and bought a new backpack better suited for this.
Also, tons of work to strip paint of three windows along with grocery shopping.
Long day, didn't get on my… https://t.co/vhQYTJqD39
End of day stats with doing about a 3 mile walk with family, some paint scraping, another 2 mile walk for supplies and a full bodyweight workout.
Thing is, I don't FEEL like I've done enough today but my body is… https://t.co/GRWtjrxFU3
End of day stats and today was an impromptu rest day.
What does that mean? It means that tomorrow I come back and get back to it.
For today/tonight? I have fun with family and friends, not worry about everything but… https://t.co/u8WlSPLktM
End of day stats with doing Energy 2.0 and about 3 miles with a 20 lbs Ruck.
Feet and calf's are sore but down to 352 so this is worth it.
Time to keep going.
#DDPY#ddpyoga#positivelyunstoppablechallenge… https://t.co/cc2JSAM536
So I know I posted before that I needed to restart but now I have to re-restart.
So for that in mind, this is new plan:
Daily - #DDPY (right now Energy 2.0 but need to work back to Synergy 40 as default)
M/W/F -… https://t.co/nXemvFaYOt
Been absent lately on this platform but I just wanted everyone to know I'm still here and getting back to the work.
Energy 2.0 followed by a bodyweight workout circuit and got to say that bodyweight workout really… https://t.co/jSFnWeKaR4