Fit & Focused

As long as I can recall, I have never been thin or fit. This is my journey of going from overweight to healthy and fit. Follow my progress from Fat to fit!

[Fit & Focused @FatProject]

Started T25 today and couldn't be more excited. Great workout plan and perfect amount of time. Goal is another marathon this year #t25

[Fit & Focused @FatProject]

Find a way to release your stress. I don't care what it is - run, workout, read, whatever. Just don't take it out on other people...

[just 30, not thriving or flirty @notthrivingloll]

My heart is broken. Rest in Peace Robin Williams 🙏😔❤️

[Fit & Focused @FatProject]

Got 9 miles in today. What a way to clear your head. #marathontraining

[Fit & Focused @FatProject]

Back in it - love training!

[Fit & Focused @FatProject]

Most people are in your life for a reason. Don't forget your true friends. Don't reach out to them just when you want/need something.

[Fit & Focused @FatProject]

Sleep and water is by far, the most under rated things you can do for your health. The more the merrier in my book. #drinkup

[Fit & Focused @FatProject]

10 hours if sleep - wow. First time that has happened in over a year. Nothing beats sleeping in.

[Fit & Focused @FatProject]

Not sure if there is anything better than drowning out the world with your favorite music. Earbuds are my friends...

[Fit & Focused @FatProject]

Running on ice/ snow could is bad enough. Add in -5 degree temps and it's time for the treadmill. #runnerprobs

[Fit & Focused @FatProject]

In training mode for spring races. Excited to mix in spinning soon and some swimming too. Looking forward to a solid 2014.

[Fit & Focused @FatProject]

Excited for a big 2014. Signed up for 4 half marathons, 1st triathlon and 1st marathon. Can't wait I can get outside to train! #lovelife

[Fit & Focused @FatProject]

So sore from arm, core day. Going to have to make that part of my weekly routine. Running is amazing, but need to mix things up!! #fitfam

[Fit & Focused @FatProject]

Great way to start the new year. 2.5 hours at the gym today! Great run, good core work and solid swim. Fitness goals are looking good!

[Fit & Focused @FatProject]

So down 35lbs in 2013. Goals for next year. Lose 10-15 more. Finish a marathon and clean up the things that are bringing me down. #fitfam

[Fit & Focused @FatProject]

Killed my run today. Getting ready for a half marathon in a couple weeks. Amazing how a good run clears your mind! #fitfam #runner

[Fit & Focused @FatProject]

Finally getting over my back pain. Sucks not being able to run lately. Looking forward to hitting the road in 2 days!!

[Fit & Focused @FatProject]

The moment you realize you need to put yourself first - because that is the only way to eventually help others. #focus.

[Fit & Focused @FatProject]

Sometime it's just out of your control. You can only do your best and hope for a good outcome.No need to worry about what you cant control

[Fit & Focused @FatProject]

Too many thoughts cluttering my mind this morning. Only one thing to do - go for a run! #FitFam