Rus bir doktorun hazırladığı sırt ve disk ağrılarını ameliyatsız olarak ortadan kaldıran özel egzersizler.
Günde 15 dakikanızı ayırmanız yeterli olacaktır..
This is truly unacceptable behavior.
It’s disgusting that women have to deal with this kind of harassment every single day. I highly doubt this man talking in the video would have had the courage to confront another man the same way.
No woman should have to tolerate this.
@PoliceMv
“Namazdan önemli bir şey mi var?”
Senagal millî takımı, şiddetli rüzgar uyarısına rağmen Cuma namazına gitti, teknik direktör Pape Thiaw, gazeteciye ibretlik bir cevap verdi!
Gazeteci:
“Bugün New Jersey eyaletinde şiddetli rüzgar vardı ve güvenlik heyeti, güvenliğiniz için dışarı çıkmamanızı istedi ama siz neden namaza çıktınız?”
Thiaw:
“Namazdan daha önemli bir şey var mı?
Sen rüzgardan korkuyorsun, biz rüzgarı yaratan Allah'tan korkuyoruz.
Biz buraya eğlence amaçlı bir oyun için geldik ama Allah'a ibadet için yaratıldığımızı unutamayız.
Eğer bugün Dünya Kupası finali olsaydı ve biz finalde olsaydık, Cuma namazı için gidersek şampiyonluğu kaybedecek olsak da Cuma namazını tercih ederiz, onun vakti belli çünkü.
Bizim dinimizin ritüelleri hakkında bizimle böyle konuşamazsınız.”
My granmas brother has passed away. He was always nice to me and told me to go fishing and take more breaks and enjoy life more. he has always supported me in everything I’ve done. Rest easy mageybe. إِنَّا لِلَّٰهِ وَإِنَّا إِلَيْهِ رَاجِعُونَ ❤️
🚨🇸🇾 In 2019, a Syrian militiaman was handed a laptop and asked to repair it. Out of curiosity he clicked on a video file. What he saw froze him in place.
It was a video of Amjad Yousef committing a premeditated massacre.
Yousef lied to victims at the edge of a pre-dug pit in the street. "Run from the sniper," he shouted, sending them sprinting straight into his line of fire.
He personally shot dozens of them, one by one. At least 41 in the main leaked clip alone.
When it was over, he helped cover the pit, poured fuel on the bodies, and set them on fire, joking with colleagues the entire time.
Investigators link him to a wider operation that day that killed an estimated 288 civilians, women and children among them. He later admitted on record: "I killed a lot." "I took revenge." "I'm proud of what I did."
The video existed only because the killers filmed themselves as a trophy. It sat on an intelligence laptop for years.
The leaker passed 27 clips to a Syrian opposition contact in Paris. That contact rushed them to Prof. Uğur Ümit Üngör at the University of Amsterdam.
Üngör and Annsar Shahhoud spent years verifying the footage. Geolocation, OSINT, survivor and perpetrator interviews. They even confronted Yousef undercover through a fake pro-regime Facebook persona named "Anna."
The leaker then had to run for his life. He drove from Damascus to Aleppo, paid a $1,500 bribe to a colonel in the regime's 4th Division, and crossed no-man's land into opposition territory.
The crossing was delayed a day because the same colonel's unit was moving an illegal drug shipment along the same route. He eventually reached Turkey, then Europe.
In February 2022, the full evidence was handed to prosecutors in the Netherlands, Germany, and France. In April 2022, the Guardian and New Lines Magazine published the footage.
The world finally saw it. Systematic, pre-planned mass murder of civilians. Direct involvement of Assad's elite military intelligence. The killing machine.
Yousef went into hiding after Assad fell in December 2024. He was tracked for days across the Al-Ghab Plain of Hama before being arrested.
Thirteen years late, the man in the fishing hat is finally in cuffs.
A Palestinian father, whose son was killed in Israeli airstrikes, pleads to Allah outside a hospital in #Gaza.
"O Allah, honour us with a Khilafah on the Manhaj (way) of Prophethood! A Khilafah that will anger the disbelievers, and give relief to the Muslims!"
German medical researchers have engineered a novel, injectable hydrogel designed to stimulate the biological regeneration of articular cartilage. This non-surgical approach aims to directly repair joint damage and restore natural cushioning without relying on invasive and costly joint replacement procedures.
Orthopedic experts note that osteoarthritis and cartilage degradation affect hundreds of millions globally, often leading to debilitating pain and limited mobility. By utilizing a bioactive matrix that encourages the body's own stem cells to multiply and differentiate into healthy tissue, this gel could drastically shift treatment paradigms away from artificial implants.
The underlying technology relies on a specialized polymer network that seamlessly mimics the natural extracellular environment of human joints. Once introduced to the affected area, it acts as a supportive structural scaffold, safely dissolving over time as fresh, healthy cartilage takes its place.
Early clinical observations report a significant reduction in chronic joint inflammation and a much faster return to pain-free movement for affected participants. Unlike traditional surgical interventions, which frequently require months of strenuous physical therapy, this minimally invasive procedure could allow for an incredibly rapid recovery window.
While currently advancing through rigorous regulatory testing phases, the successful commercialization of this regenerative therapy could save global healthcare systems billions in surgical and rehabilitation costs. It offers a highly promising future where debilitating joint conditions are managed with a simple outpatient visit, permanently restoring active lifestyles for aging populations and athletes alike.
If this non-surgical treatment becomes widely available, how would the ability to naturally regrow joint cartilage change your approach to staying active?
Umar Ibn Al-Khattab (رضي اللّٰه عنه) said:
''I like a man to be at home with his family like a child. But when he is needed, let him be a man!'
📚Al-Jami' li Shu'ab al-Iman 7851 "