Ronda D. Shirley

Licensed Marriage and Family Therapist
👩🏾‍🏫 Helping you to move beyond reacting in fear to purposeful freedom.

[Ronda D. Shirley @Fear_Therapy]

As therapists, admitting that we need help does not make us less of a therapist. #TherapistsConnect

[Ronda D. Shirley @Fear_Therapy]

Day 9 of #100DaysofAI 🧪

I built an AI business coach using a mega-prompt on @openai w/ ChatGPT!

Here's the advice I received 👇
Expand Digital Product Offerings:
Workshops/Webinars: Create live or recorded workshops
Create an app

[Ronda D. Shirley @Fear_Therapy]

@T_TheTherapist I understand the connotations of the word “thug”, but what does it mean to you? Perhaps you can “rebrand” the word by making it an acronym like “The Heroes Undergoing Growth”. As it seems that you’re leaning in to the idea of “Thug Motivation”.

[Ronda D. Shirley @Fear_Therapy]

🌍✨ On this International Day of Friendship, let's celebrate the incredible power of connections that make life brighter. 🤝💕 Reach out to your friends, express gratitude for their support, and cherish the laughter and memories you've created together.🌟❤️

[Ronda D. Shirley @Fear_Therapy]

📚✨ Embrace the power of #selfcare and #selfhealing with our journal. 🌟💕 This empowering journal guides you on your journey to healing, helping you discover your inner strength and embrace self-compassion. Link here: https://t.co/T9NYlfMlE6

[Ronda D. Shirley @Fear_Therapy]

If you feel overwhelmed by the situation and struggle to take immediate action. This is for you: https://t.co/g1hKpnI31E

[Ronda D. Shirley @Fear_Therapy]

Do you seek assistance or support for others during emergencies.. If yes, read this: https://t.co/g1hKpnIARc

[Ronda D. Shirley @Fear_Therapy]

Remember, self-healing is not a quick fix or an overnight transformation. It's a continuous process of self-awareness and self-growth. Be patient and kind to yourself as you embark on this journey. #InnerTransformation #SelfCare #BeTheChange

[Ronda D. Shirley @Fear_Therapy]

Remember, self-healing is not a quick fix or an overnight transformation. It's a continuous process of self-awareness and self-growth. Be patient and kind to yourself as you embark on this journey. #InnerTransformation #SelfCare #BeTheChange

[Ronda D. Shirley @Fear_Therapy]

Do you prioritize your own safety and seek to remove yourself from the danger. ? If yes, read this: https://t.co/g1hKpnIARc

[Ronda D. Shirley @Fear_Therapy]

If you tend to take charge and confront the situation head-on. Read this: https://t.co/g1hKpnIARc

[Ronda D. Shirley @Fear_Therapy]

🎉 It's National Aunt and Uncle Day, a time to celebrate those amazing family members who add so much joy and love to our lives. Tag your favorite aunt or uncle and let them know how grateful you are for their presence! 🥳💖 #NationalAuntAndUncleDay #FamilyLove #SpecialBond

[Ronda D. Shirley @Fear_Therapy]

Remember, recognizing these signs is the first step towards healing your inner child. With self-compassion, self-reflection, and support, you can embark on a transformative journey of healing and reclaim your inner joy and wholeness. #InnerChildHealing #SelfDiscovery

[Ronda D. Shirley @Fear_Therapy]

Thread: Signs Your Inner Child is Wounded

[Ronda D. Shirley @Fear_Therapy]

5/5 Low Self-Esteem: Chronic feelings of low self-esteem and self-worth often point to unresolved inner child wounds. Cultivate self-compassion, challenge negative self-talk, and practice self-love to rebuild a healthy and positive self-image. #SelfEsteem #SelfLove

[Ronda D. Shirley @Fear_Therapy]

🌟 It's International Self-Care Day, a reminder to prioritize our well-being and embrace self-love. Take a break, practice self-care activities, and recharge your spirit. Share your self-care rituals in the comments below! 🌸💖 #InternationalSelfCareDay #SelfLove #Wellbeing

[Ronda D. Shirley @Fear_Therapy]

"#Selfhealing is a fundamental process that enables individuals to address and overcome their #innerwounds. It empowers us to take an active role in our healing journey." Read more: https://t.co/5nwC9WnNSy