TheStrengthFeed

Raleigh’s elite performance facility.

[TheStrengthFeed @FeedStrength]

BLACK FRIDAY DEAL!

Parent appreciation starts now! If you are a parent of a current or former TSF athlete, we are offering a 50% discount for an adult membership for the month of December.

Trust that we can lead you to a healthier lifestyle to keep up with your athlete.

[TheStrengthFeed @FeedStrength]

We are so thankful for all our adult and athlete members. As Coach Joe would say, "Remember to GET YO PROTEIN IN!"
.
.
.
💙 TSF

[TheStrengthFeed @FeedStrength]

Let the Holiday Festivities begin! Before you unbox the goodies, join us for a FREE Turkey Day morning workout!
.
.
.
Tomorrow at 8:30 AM.
.
.
.
Then football, food, & fun with the family!

[TheStrengthFeed @FeedStrength]

The grind doesn't stop. College session at 9 AM while you are on break.
.
.
.
.
Don't just listen to us; hear what @zachsl0an says about why he picks TSF as his performance center.

See you at the gym.

[TheStrengthFeed @FeedStrength]

College group starts next week, Mon-Tues-Wed-Fri at 9 AM SHARP!
.
.
.
Come see Coach Ian for a good laugh and a better training session!

[TheStrengthFeed @FeedStrength]

Flex those turkey wings & see us at 8:30 AM Thanksgiving morning to break a sweat before beginning the holiday festivities!
.
.
.
.
This is open to all - have your waiver signed with us before class!

[TheStrengthFeed @FeedStrength]

COLLEGE BREAKS!

College breaks are around the corner; come see why we are the best Performance Center in NC!

We will have group times for college athletes during the week of Thanksgiving and over the Christmas break.

[TheStrengthFeed @FeedStrength]

Last chance to sign up for the blood drive! Come see the gym, the sponsors and enter in a chance to win a free 3-month membership here at TSF!

Check out Venture Physical Therapy and use the link in bio.

[TheStrengthFeed @FeedStrength]

Did you know that giving blood can have some health benefits?
1) It can decrease the thickness of your blood, allowing it to flow easier.
2) Some studies show a decrease in possible cancers.
3) Saves lives. A single donation can save up to six lives.

[TheStrengthFeed @FeedStrength]

Join us this Saturday from 10am to 2pm for our Community Blood Drive! It's the season of giving, and your donation can save lives.

Plus, we will also raffle off a 3-month membership spot in our NEW Adult Program!

501 Pershing Road

[TheStrengthFeed @FeedStrength]

Mondays can either be a start to a struggle week or a fresh reminder that this week, YOU will be strong!

[Whitt Newbauer @whitt_newbauer]

I’m home, 100% committed 🧡 Grateful to so many who helped me get here especially @acoachingrev @BillLiedy @CoachDrew__ @bill_renner404 , my parents, family and friends. @Drew_Cronic @Coach_D_Salmon @MercerFootball #GOBEARS

[Henry Fullbright @HenryFullbright]

⁦@CAPSfootball⁩ @Coach_McGuire5⁩ https://t.co/6LawsmNJSB

[Trinity Academy MBB @TAR_Basketball]

#TigersInCollege

[TheStrengthFeed @FeedStrength]

Monday mornings are always the hardest. But you are stronger!

[TheStrengthFeed @FeedStrength]

When you feel like stopping...think about why you started!

[TheStrengthFeed @FeedStrength]

Hump day, Pump day!

[Brody Ritter @RitterBroderick]

6’6 HT, 240lbs, OT/DL.

Hitting my stride at OT and enjoying every second of it. Here are my highlights from the first 4 games of my senior season.

@CyphDogg @CapsCoachStahl @Coach_Johnson20 @FeedStrength

Thank you for your mentorship as I grow at OT.

https://t.co/raVLy2Puhr

[TheStrengthFeed @FeedStrength]

No workout...no taco Tuesday for you!