Feeling Good Institute

The Feeling Good Institute is dedicated to providing better therapy for patients seeking tools for change based on an evidence-based form of CBT.

[Feeling Good Institute @FeelingGoodInst]

PTSD is a chronic and potentially debilitating mental health disorder that has touched the lives of many. Fortunately, PTSD is treatable through psychotherapy. This research brief from Rameen Kargger, MACP, R.Psych looks at the CBT techniques that help. https://t.co/CB0JMRAeui

[Feeling Good Institute @FeelingGoodInst]

Looking to improve your relationships?

TEAM CBT Therapists and Trainers Brandon Vance, MD and Heather Clague, MD will be hosting 2 'Deep Practice' groups using the 5 Secrets of Effective Communication developed by Dr. David. D. Burns.

https://t.co/Sx3EGJWI6v

[Feeling Good Institute @FeelingGoodInst]

Dr. Mark Noble is Professor of Genetics and Neuroscience at the University of Rochester Medical Center

In his most recent video, Dr. Mark Noble breaks down TEAM-CBT and explains what's happening in the brain when folks learn TEAM-CBT.

https://t.co/FmLHAUQnfK

[Feeling Good Institute @FeelingGoodInst]

Another Core CBT Technique you can use right now!

Exposure is a powerful technique used to help clients face their fears or phobias in a controlled way. When used properly, exposure has been proven to be effective in the reduction of fears and phobias.

[Feeling Good Institute @FeelingGoodInst]

There is still time to take advantage of the early bird pricing before it expires tonight at 11:59 PST.

Click the link below to register:
https://t.co/XTjj6oGcrj

https://t.co/NYzuPK3s1e

[Feeling Good Institute @FeelingGoodInst]

In this episode of the Feeling Good Podcast, Derek Reilly and Dr. David Burns discuss the role of negative emotions in patients with chronic pain and other medical symptoms.

Click the link below to listen to the full podcast:
https://t.co/HiY0FnYwlW

[Feeling Good Institute @FeelingGoodInst]

In this exciting 90 minute webinar you will learn how to transform your therapeutic failures into therapeutic breakthroughs…

Join us Friday, April 22nd 9:00 - 10:30 AM PST

Click the link below to register:
https://t.co/y3eneSUzOV

[Feeling Good Institute @FeelingGoodInst]

This article from Controlling Your Gut Feelings outlines a study that found CBT to be one of the two most effective forms of treatment for IBS (Irritable Bowel Syndrome).

Click the link below to read more:

https://t.co/0E47oKLAYs

[Feeling Good Institute @FeelingGoodInst]

Want to witness Dr. David Burns perform therapy in real time, learn practical skills for lasting results, and earn 7 CEs while doing it?

Click the link below to access early bird pricing and register for David Burns Live: Rapid Recovery in Real Time

https://t.co/XTjj6oGcrj

[Feeling Good Institute @FeelingGoodInst]

What are the key problems that therapists face?

Whether it’s addressing cognitive distortions or dealing with resistance, it's very hard to learn practical tools in therapy without seeing them in action first.

Click the link below to learn more:

https://t.co/XTjj6oGcrj

[Feeling Good Institute @FeelingGoodInst]

For this week's FGI Therapist Highlight we would like to acknowledge Sari Faith, MACP, R. Psych from Moose Jaw, SK, Canada.⁠
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For more information on Sari make sure to visit her profile on the Feeling Good Institute website:⁠
https://t.co/QQLfJv1Z1m

[Feeling Good Institute @FeelingGoodInst]

Another Core CBT Technique you can use right now!

Intentionally taking part in activities that are enjoyable helps to reduce negative thinking and promotes more positive emotions and feelings of wellbeing. This technique is particularly helpful for clients with depression.

🌿

[Feeling Good Institute @FeelingGoodInst]

How well do we know the "O" in OCD?

In the latest episode of the 'Feeling Good' podcast, Dr. David Burns and Thai-An Truong, LPC, LADC discuss methods of assessing OCD to help identify other possible disorders.

Click the link below to listen!⁠
https://t.co/aR6faiIkNq

[Feeling Good Institute @FeelingGoodInst]

Exciting new updates on the 'Feeling Good' app!

In this episode of the 'Feeling Good' podcast Dr. David Burns and Jeremy Karmel discuss the exciting results of the most recent beta test, which included 140 participants.

Click the link below to listen!
https://t.co/9neGNWXefb

[Feeling Good Institute @FeelingGoodInst]

It’s quite normal to feel anxious at times. In certain circumstances, anxiety can actually help you recognize situations that may be potentially dangerous or frightening, activating your fight or flight response.

Visit the link below to read more:
https://t.co/KzSheMsmZO

[Feeling Good Institute @FeelingGoodInst]

For this week's FGI Therapist Highlight we would like to acknowledge Indrani DSW, LCSW-C from Columbia, MD.

For more information on Indrani make sure to visit her profile on the Feeling Good Institute website:
https://t.co/zQnVcG5fM0

[Feeling Good Institute @FeelingGoodInst]

Sometimes how we "feel" can be different from how we are "doing".

This article from Psychology Today outlines the concept of "radical acceptance" and how utilizing CBT techniques can help to put your anxiety and stress into perspective.

https://t.co/ukI1C3Q9lw

[Feeling Good Institute @FeelingGoodInst]

The 'Feeling Good' experience is coming to an app store near you!
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This episode explores the beta stages of Dr. David Burns' 'Feeling Good' app and the potential impact it could have on the world of online therapy.⁠
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Click the below to listen!⁠

https://t.co/pQtKban5PT

[Feeling Good Institute @FeelingGoodInst]

Cognitive distortions can show up in our life and relationships often.

Part of the process of challenging these distortions is taking the time to identify them.

For more information on CBT therapy make sure to visit our website at https://t.co/3nbbPeUszc

[Feeling Good Institute @FeelingGoodInst]

The first of 5 special editions of the Feeling Good Podcast with Dr. David Burns is available now! This episode features Dr. Mike Christensen, Canada's Clinical Director of Feeling Good Institute.

Click the link below to listen to the full podcast:
https://t.co/RPYxk6qcGp