Felo Sangweni

Strength & Conditioning Coach.

DBN/CPT📍.
Nsizwa Yom'Zulu

[Felo Sangweni @Felowillson]

💔

[MR MAKHADO @rikyrickworld]

I’ll return a stronger man. This land is still my home.

[Varsity Cup @varsitycup]

Duran Koevort breaks the hearts of Eagles fans on Valentine's Day as the @ikeytigers win it in the dying moments of the opening @FNBSA Varsity Game of 2022 💔!

FNB UCT win it 35 -26.

#RugbyThatRocks

[WP RUGBY @WP_RUGBY]

DHL Western Province are seeking a physiotherapy intern to join the medical department at our High Performance Centre for the 2022 Carling Currie Cup season.

More details here 👇

https://t.co/eye44M3Yhn

[Lusanda Dumke @LusandaDumke]

I have a story to write and it looks nothing like my past 😭🤞. I am amazed by the Lord’s work. Thank you to everyone for the support, these 2 Awards are for us all. This is for Women's Rugby ♥️👭

Please don't stop Dreaming. Ndiyabulela Thixo🙏

[WP RUGBY @WP_RUGBY]

Here is your DHL WP team that will face the Sigma Lions in their Carling Currie Cup opener at DHL Stadium on Saturday. #wpkoulekkerding #dhldelivers
🔵⚪️ v 🦁
🏟️ DHL Stadium
📆 Saturday, January 15
⏰ 17h00
🎟️ @TicketProSA

[Werner Kok @wernerkok1]

Never in my life have I experienced such kindness and generosity. Thank you to Gavin Varejes,@coetzee_eduard @SARugbyLegends @SharksRugby and Richmark Holdings for what you have done for me.
Truly overwhelmed by all of your support over the past few days! 🇿🇦
Thank you everyone

[Celo Mbanjwa @CelokuhleMbanj1]

Thank you LORD. 🥺❤️🙏🏽

[Werner Kok @wernerkok1]

No amount of money can buy this 💔
Please keep sharing and spreading the word!

[Werner Kok @wernerkok1]

I have been dreading making this tweet but I have to get the word out
On the 1/12/2021 ALL of my Springbok Sevens jerseys (number 5) were stolen from a storage facility in CPT. 10 years of hard work stolen in 10 min. If you see or hear anything please please let me know.

[Felo Sangweni @Felowillson]

Mxit ayibuye manje 😏😏

[ISASA Jobs @ISASAjobs]

Strength & Conditioning Coach at Bishops, Cape Town. View the advert at https://t.co/jYSKzah9j4
#EducationJobs #JobSeekersSA

[Felo Sangweni @Felowillson]

Mad love for you my bro 🤝✊🏾

[Philani Sondzaba @philani_ss09]

My guy @Felowillson always has a way to motivate me. 💪🏽

[Felo Sangweni @Felowillson]

"Transfer your gym strength to the field of play". It's important to train MOVEMENTS NOT JUST MUSCLES. I'll post one with the Backs as well before they say I'm biased🤷🏽‍♂️😅

[Philani Sondzaba @philani_ss09]

@Felowillson 🏋🏾🚀💯

[Vuyo Zangqa @vuyozangqa]

Fans (them) hear black coaches names mentioned and they jump to conclusions that they are young and inexperienced 😂 our cowntry is special

[Ikey Tigers @ikeytigers]

One more! Let’s go Ikeys! 🔵⚪️

Kickoff at 7pm live on @supersporttv 211!
#TheU #RugbyThatRocks

[Lwazi Ziqubu @SportsGuyLwazi]

Fitting that the game that had to be cancelled due to covid in the @varsitycup will now be the final showdown. Tuks v Ikeys.

[Varsity Cup @varsitycup]

The nominations for the @FNBSA Overall Player That Rocks, Back That Rocks and Forward That Rocks are LIVE!

Here's how you can vote for them. And remember the Overall Player That Rocks wins a Toyota Urban Cruiser 1.5Xi courtesy of @HertzRentACarSA!

https://t.co/VuFllOi4l1