Femometer

We believe to know your body is to own your body. That’s why education is key
Period, fertility, reproductive health & more on the Femometer APP

[Femometer @Femometerapp]

What to Expect When Visiting the Gynocologist https://t.co/tdWBuBEaTx

[Femometer @Femometerapp]

Let’s Talk PMDD #femometer #PMDD #periods
https://t.co/CsbZ5KuO4a

[Femometer @Femometerapp]

How Kegel Exercises Can Help Man https://t.co/2FsG0VEMfI
#kegel

[Menstrupedia @menstrupedia]

Now that you know periods are just one part of the #MenstrualCycle, we are here to tell you about the other 3 phases. What happens in your #uterus during the #follicular phase, #ovulation phase and luteal phase? Click here to read more now.

https://t.co/43avVHYwPp

#periods

[Organic Live Food @OrganicLiveFood]

How #Kale is the new beef: https://t.co/1V6oLQBstB Kale is a great anti-inflammatory food high in #omega3 fatty acids that can fight against asthma, autoimmune disorders and #arthritis

[Femometer @Femometerapp]

PCOS is a condition that affects 4-20% of people around the world! it's important to be aware of the signs and symptoms and just what to look for.

you're not alone in your journey.

#pcosawarenessmonth #PCOS

[𝐁𝐨𝐧𝐭𝐥𝐞 | Endometriosis South Africa🎗 @EndometriosisSA]

It’s ✨PCOS✨ Awareness Month

I’ll be sharing about this condition that often gets overlooked by and yet so many struggle with it. Keep a look out 👀

#pcos #pcosawareness #PCOSAwarenessMonth

[Femometer @Femometerapp]

how do we feel about this? and does this also apply to those lucky folk who don't suffer from painful, crippling cramps?! 😫

[Joy @joynwoods]

Monthly reminder that uterus owners should get time off for menstruation if they need

[Femometer @Femometerapp]

spread awareness of menstruation and how to look after our bodies in all aspects of sexual health!

these people are the real heroes. #endperiodpoverty

[Feminella Africa @FeminellaAfrica]

Adolescent and pre- adolescent girls need to be informed about the significance of Menstruation in relation to reproduction and the importance of menstrual hygiene. They need information on how to care for and clean themselves while menstruating.
#endperiodpoverty #MHM

[Femometer @Femometerapp]

...who else needs one?

[Femometer @Femometerapp]

did anyone else know dolphins and elephants get their periods? if you think your flow is heavy... 🤣

[Flo Health @flotracker]

so apparently it's estimated we bleed for around 6 years bc of periods and I'm not sure how to feel about that

[Clue @clue]

5 ways tracking your cycle puts you in charge:
1. Knowing your baseline cycle experience means you notice differences or changes.

[빈 in college😝 @lucidhanji]

me on my first day of menstruation

[Femometer @Femometerapp]

@AstroSamantha

[Samantha Cristoforetti @AstroSamantha]

"How do you handle menstruation in space?" #AskMe #LifeInSpace #SpaceTok #MissionMinerva

[A Woman on a Journey to Discovery @ThatGirlTinuke]

Menstruation is not a choice. It's a natural phase in a woman's body yet. However, pads are so expensive that some people can't purchase. This exposes them to infections and threatens their sexual and reproductive health. Pads should be subsidised. #RippleProject

[Menstrupedia @menstrupedia]

Here are our top 6 picks for natural ways of treating PCOS! Everything here balances your metabolism and hormonal levels. How do you manage your #PCOS?
Source: @lookgoodinpcos

#periods #menstrualhealth #RT

[Femometer @Femometerapp]

@hugmycactus

[Men's Sexual Health @Men_Sex_Health]

The golden fertility rules:

1. Zinc
2. Vitamin D
3. Vitamin C
4. Avoid soy
5. Daily sunlight
6. Daily exercise
7. Avoid steroids
8. Avoid tight clothes
9. Follow a healthy diet
10. Avoid harmful radiation

[𝐬𝐭𝐨𝐫𝐦𝐬𝐦𝐚𝐝𝐝𝐚𝐡 @toootskiii]

Every pregnancy is different, there is no pregnancy that is the same. When it comes to how someone grows, their symptoms/side effects, how they feel, etc. People need to get rid of the mindset that pregnancy is the same across the board.