FerndaleTriClub

A sport and social network of like minded friends who provide encouragement and support with the occasional get together to train under the banner Tri Harder!

[FerndaleTriClub @FerndaleTri]

Monday night run club, great effort by everyone, can’t wait for lighter evenings and a change of scenery.
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@InterlinkRCT @sportwales
#communitysport #ActiveLiving #swimbikerun #triathlon #runclub

[FerndaleTriClub @FerndaleTri]

FTC Santa Fun Run, all abilities and ages welcome, free Santa hat and medal.
Run, walk, skip, wherever floats your boat.
#funrun #santarun #darranpark #rhonddafach
@InterlinkRCT @RCTCouncil

[FerndaleTriClub @FerndaleTri]

As presentations go 👏🏽👏🏽👏🏽
#clubpresentation

[FerndaleTriClub @FerndaleTri]

Look what happened to us last week👌
A lot of hard work and commitment but mostly winging it😂
#communitysport #ferndale #rct #communitytriathlon @TriathlonCymru
@InterlinkRCT @RCTCouncil

[Ryan Evans @BigClayt]

How can this happen?
https://t.co/iqAkL0hkew

[CALL TO ACTIVISM @CalltoActivism]

I almost spit my drink out. 🤣

[FerndaleTriClub @FerndaleTri]

That’s a wrap, 4 in, 4 out, always the sign of a successful swim❤️
Great effort by the team swimming over 3 miles along the coast from Tenby to Coppets Hall.
Well done all who competed!
⚫️🟠🔵
@TenfootSwim @InterlinkRCT #openwaterswimming #communitysport #swimbikerun

[FerndaleTriClub @FerndaleTri]

Busy finale for the club🤣
#cromhallsprint #ironmanwales #tenfootswim #ironmanweymouth #saundersfoottriathlon #communitysport #bandofbrothers

[H2O BS Ltd @H2OBS]

Good luck to all @FerndaleTri facing the Dragon in the upcoming Ironman wales event.
H2O/Maxim proud sponsors of @FerndaleTri ❤️
Go well & stay safe 🦾
@H2OBS
@SystemsMaxim

[FerndaleTriClub @FerndaleTri]

@Timheming Sadly the cost of insisting on a city centre triathlon.

[Rhondda Swimming Club @RhonddaSwimming]

Congratulations to all our parents, coaches and Masters swimmers who completed @IRONMAN_Wales Swansea this weekend

Awesome 😎

@FerndaleTri
#maestegtriclub
#inspire

[FerndaleTriClub @FerndaleTri]

Active morning for the club today, nice ride out to Llanharan and everyone did their own thing from there, a few A races approaching⚫️🔵🟠🏊🏼‍♀️🚴🏽‍♂️🏃🏻‍♂️💨
#interlinkrtc #nationallotterycommunitygrant

[FerndaleTriClub @FerndaleTri]

2024 kit has landed just in time for #ironmanmallorca & #mumblestriathlon
Thanks again to our sponsors for backing us and helping us get this great venture off our feet!
🟠🔵⚫️

[FerndaleTriClub @FerndaleTri]

@Timheming It’s a difficult sport to cover well for entertainment value but it’s still pretty dire. Poor commentary, poor on screen graphics, I even think the app is poor.
Grateful for the coverage tho👍🏼

[FerndaleTriClub @FerndaleTri]

Frazier sporting his new #FTC mug!

[FerndaleTriClub @FerndaleTri]

Nathan, Kelly, Lilly, Daniel, Trout and Ben out for a few hours this morning to Caerphilly. Brilliant effort as a few build their confidence and experience on the roads. No surprise that they smashed it! #chapeau #interlinkrct #lotteryfund #communitysport #trihardest #ferndale

[FerndaleTriClub @FerndaleTri]

@samwarburton_ The biggest make the WRU made was to allow certain clubs to run the franchised regions. By doing so they elevated certain clubs’ status and from that moment on there was always gonna be kickback.
They should have created true, I associated regions from the start!!

[FerndaleTriClub @FerndaleTri]

Busy day today, Trout competed in the Newport Tri Sprint Triathlon “The swim was the best bit!”
Ryan went in the Port Talbot CC time trial and a big showing for the Sunday Club Ride.
Kelly G deserves big kudos for her first club ride🔵🟠⚪️
#ferndaletrihardest @InterlinkRCT

[FerndaleTriClub @FerndaleTri]

Busy day today, Trout competed in the Newport Tri Sprint Triathlon “The swim was the best bit!”
Ryan went in the Port Talbot CC time trial and a big showing for the Sunday Club Ride.
Kelly G deserves big kudos for her first club ride🔵🟠⚪️
#ferndaletrihardest @InterlinkRCT

[FerndaleTriClub @FerndaleTri]

Great result for Marie in the #mumblesduathlon this morning. Hopefully her injuries are behind her now and she can build for her bigger goals in the latter part of the season.
#dualthlon #multisport #communitysport #trihardest ⁦@InterlinkRCT⁩ #rhondda