Focus on your posture - think about sitting tall throughout the whole stroke, keep your core engaged, letting your shoulders relax...
#worldrowing#rowing#trainingtips
Hey @SportCalgary! @rowingcanada launched the #RowtoTokyo campaign this week to help support our team (Para, Women & Men) towards the @Tokyo2020 Olympic Games. 5 girls on our team are proudly from Calgary! Could you help us by sharing the link? https://t.co/Ozvz4FuS9j
Join us for two #free#indoorrowing#circuit sessions on Jan 21 and Jan 23 at 6:30pm at the #CRC! Time to get active on 2019 and try a #newsport. No experience necessary and any age welcome! You’re never too old to try a new thing! Register on https://t.co/z54TTJ4gK4! #rowing
Certains de nos collègues du LaBRI, créateurs de starts-ups (notamment @SimbalsTech et @NFC_Interactive) participeront à la 12e convention économique de la ville de @VilledeTalence, ce 29/11/18 à 19h, à l’UGC de Talence.
Frenchy & Hutch helped out at @GoldenFoodBank this morning, your #GoldenBC Rockets in the community.
Rockets next home game is Sat, Sept 22nd, 730 PM at the ol plywood palace. @thegoldenultra racers receive half off admission! Come catch the action!
https://t.co/leesEnozof
Congrats to our two ladies Karen and Jessie in the women’s 4-. What a fight and what a tight race! We’re proud of this incredible race that the announcers called one of the most exciting and tightest so far! #worldrowingchamps#yyc#truenorthstrong
The Rockets line up along the blue line for our home opener intros. A 3-2 double OT victory thriller at the ol plywood palace.
Our next home game is Saturday, September 22nd vs the Chase… https://t.co/W5uKhhjLaj …