@RTENationwide@RTEOne An excellent and very moving account of the Anglo Irish Treaty, it’s significance and the traumatic impact on the lives of those involved. #history#ireland
@rtenews And for autistic children with sensory issues?! This will be completely unmanageable. Not to mention… No more smiles for each other so - a social imperative for this age group. This will have longer term psychological implications. 😢
@HSELive@FTX_Band I have now clocked up 10 hours on hold for the HSE ‘helpline’. I never received my covid certificate and travel next week. I was vaccinated in March. It seems the ‘helpline’ which could be renamed the ‘stress inducing’ line is not anyone’s responsibility and never gets answered.
What instils hope in you? Is it meditation, a chat with a friend, a walk in nature or time away from the ‘news’. Find your hope today by taking one small step in your self care journey. #hope#self care #self kindness
Being self-kind leads to inner fulfilment and peace of mind. It’s not always easy to banish the inner critic or perfectionist. It begins by increasing self compassion. #confidence#self care #online coach #wellness#mind body health #compassion#mindfulness
How do you let go of life’s stress triggers and press the reboot button? As you’ll see, for me it’s taking a dip in the cold, energising, purifying sea. Self care is how to replenish lost energy and re-balance body and mind. More support via my website. #onlinecounselling
When our emotional needs are met, we experience an aliveness in our relationships and life experiences. If our needs are ignored or unmet, we can experience low mood, anxiety or a sense of being unfulfilled. Identify your needs and how to express them. #online counselling