This is free advice from an expensive psychologist. If youβre an anxious person, do everything for fun. Go to a job interview for fun. Submit documents for fun. Start a blog for fun. Anxiety feeds on importance. Donβt make everything a matter of life and death.
grew older, i learned that the key to surviving the day is not positivity. it's acceptance. accepting that not all days are good and happy. you will have bad days. you make mistakes. you fail. you mess up. everythingβs not going to fall into place and that is completely okay