Fi

Woman, an adult female

[Valerie Anne Smith @ValerieAnne1970]

"What Is The #1 Best Anti-Inflammatory Food In The Entire World?"
Dr Eric Berg

"You Think It's Omega-3 Fish Oils? Not Even Close."

Food inflammation is caused by Gluten, Refined Sugars, Seed Oils, Alcohol, Junk Food, etc.

The #1 best anti-inflammatory food is red meat!

Most inflammatory conditions originate in the gut.

You can drink all the fish oil you want. It's not going to do anything. In fact, 99% of fish oil supplements, whether it be softgels or liquid, goes thru the same industrial processing as toxic seed oils. The same process of solvents, bleaching, deodorizing, high heat oxidation resulting in harmful rancid inflammatory fish oil.

The primary food that will heal gut permeability is red meat. Red meat contains the most Glutamine & is the healer for stomach & intestinal issues.

Glutamine heals the endothelial lining & restores the intestinal mucosal barrier that is damaged by gut permeability.

In order to heal inflammatory disease, changing the daily diet is needed. Avoiding the foods that caused the gut permeability in the 1st place like gluten, grains, seed oils, sugar & junk food. And instead prioritizing healing red meat from beef, lamb, bison, venison, goat, sheep, etc.

Red meat has been falsely vilified as inflammatory & proven to be THE most UN-INFLAMMATORY food.

Baylor University Study lead author Dr Alexis Wood:
"The intake of unprocessed and processed red meat (beef, pork or lamb) is not associated with ANY markers of inflammation."

This groundbreaking study adds a powerful layer to the case for embracing ancestral eating, standing firm against the conventional push towards a “plant-based diet.”

Inflammatory conditions healed by a Ketogenic Carnivore Diet:

Autoimmune diseases: Such as rheumatoid arthritis, lupus & psoriasis
Cardiovascular diseases: Such as high blood pressure & heart disease
Gastrointestinal diseases: Such as Crohn's disease, ulcerative colitis & irritable bowel syndrome
Lung diseases: Such as asthma and chronic obstructive pulmonary disease (COPD)
Mental Illness: Such as depression, anxiety, schizophrenia, bipolar & OCD
Metabolic diseases: Such as type 2 diabetes, fatty liver, pancreatitis & obesity
Neurodegenerative diseases: Such as Alzheimer's & Parkinson's disease
Cancer: Damaged mitochondria from chronic inflammation

👇Red Meat Does Not Cause Inflammation👇
https://t.co/tAsU7aj5dq
👇Red Meat Intake Not Linked To Inflammation👇
https://t.co/B5ZYy7vi8I

[Fi @Fi83172898]

#OffCampus GREATEST ROMCOM EVER! #GARRETTGRAHAM is the GREATEST ROMANTIC character ever❤️ On the 4th rewatch

[Fi @Fi83172898]

@offcampusonpv @PrimeVideo FAST TRACK, PLEASE!!!!!

[Fi @Fi83172898]

@primevideosg Thank Goodness! Can this PLEASE be fast tracked. I am on my 4th rewatch of season 1!!!

[Fi @Fi83172898]

#OffCampus Obsessed. Rewatched 3 times.
Every woman I speak to can only think about Garrett Graham aka #BelmontCameli

[off campus scenes @offcampusscence]

the way this is literally the best scene the way she looks at him all of them cheering her up like 2000s romcom show 🥹🥹🤍#offcampus

[Fi @Fi83172898]

@elonmusk @X I have to keep verifying my age over and over, uploaded my drivers licence, take selfies over and over and X says can’t verify. Please help!!!

[Fi @Fi83172898]

@elizabethaylo Gut

[Fi @Fi83172898]

@elizabethaylo Gut

[healthbot @thehealthb0t]

Rapeseed was toxic. Gave heart lesions to mice in the '50s.

So they rebranded it “canola” and subsidized it into every kitchen in America.

Seed oils aren’t food. They’re industrial waste with heart healthy labels.

[Drew Pavlou 🇦🇺🇺🇸🇺🇦🇹🇼 @DrewPavlou]

NEW AUSTRALIAN NDIS DISABILITY FRAUD INVESTIGATION with @PeteZogoulas. This is Minnesota-style fraud on a national scale.

We found a voodoo style witch doctor who continues to operate Australian taxpayer funded disability services despite the fact that she remains under investigation for the death of a participant in suspicious circumstances.

We also discovered a massive PRISONER HARVESTING SCHEME where a West Sydney businessman named Jamal Sabsabi charged the Australian taxpayer $340,000 for PHANTOM DISABILITY SERVICES to PRISONERS sitting in JAIL CELLS.

Shockingly, we found Jamal Sabsabi simply started a new company right after being exposed for this prisoner scam.

When we barged into his new business to confront him, we found a new West Sydney businessman sitting in his place with a gigantic golden leopard statue on his desk worth thousands of dollars.

Josef Yousif at first denied that Jamal worked at the new office, before admitting he had “hired” him for his great “experience.”

Upon investigating Josef, we discovered he operated under at least six different legal names with a combined criminal rap sheet that features over 50 court appearances.

This is seriously one of the worst run government programs anywhere in the world.

We are talking about tens of billions of dollars in fraud and absolutely vile organised crime abuse of extremely disabled Australians.

[Ihtesham Ali @ihtesham2005]

A Norwegian neuroscientist spent 20 years proving that the act of writing by hand changes the human brain in ways typing physically cannot, and almost nobody outside her field has read the paper.

Her name is Audrey van der Meer.

She runs a brain research lab in Trondheim, and the paper that closed the argument was published in 2024 in a journal called Frontiers in Psychology. The finding is brutal enough that it should have changed every classroom on Earth.

The experiment was simple. She recruited 36 university students and put each one in a cap with 256 sensors pressed against their scalp to record brain activity. Words flashed on a screen one at a time.

Sometimes the students wrote the word by hand on a touchscreen using a digital pen, and sometimes they typed the same word on a keyboard. Every neural response was recorded for the full five seconds the word stayed on screen.

Then her team looked at the part of the data most researchers had ignored for years, which is how different parts of the brain were communicating with each other during the task.

When the students wrote by hand, the brain lit up everywhere at once.

The regions responsible for memory, sensory integration, and the encoding of new information were all firing together in a coordinated pattern that spread across the entire cortex. The whole network was awake and connected.

When the same students typed the same word, that pattern collapsed almost completely.

Most of the brain went quiet, and the connections between regions that had been alive seconds earlier were nowhere to be found on the EEG.

Same word, same brain, same person, and two completely different neurological events.

The reason turned out to be something nobody had really paid attention to before her work. Writing by hand is not one motion but a sequence of thousands of tiny micro-movements coordinated with your eyes in real time, where each letter is a different shape that requires the brain to solve a slightly different spatial problem.

Your fingers, wrist, vision, and the parts of your brain that track position in space are all working together to produce one letter, then the next, then the next.

Typing throws all of that away. Every key on a keyboard requires the exact same finger motion regardless of which letter you are pressing, which means the brain has almost nothing to integrate and almost no problem to solve.

Van der Meer said it plainly in her interviews.

Pressing the same key with the same finger over and over does not stimulate the brain in any meaningful way, and she pointed out something that should scare every parent who handed their kid an iPad.

Children who learn to read and write on tablets often cannot tell letters like b and d apart, because they have never physically felt with their bodies what it takes to actually produce those letters on a page.

A decade before her, two researchers at Princeton ran the same fight using a completely different method and ended up at the same answer. Pam Mueller and Daniel Oppenheimer tested 327 students across three experiments, where half took notes on laptops with the internet disabled and half took notes by hand, before testing everyone on what they actually understood from the lectures they had watched.

The handwriting group won by a wide margin on every question that required real understanding rather than surface recall.

The reason was hiding in the transcripts of what the two groups had actually written down.

The laptop students typed almost word for word, capturing more total content but processing almost none of it as they went, while the handwriting students physically could not write fast enough to transcribe a lecture in real time, which forced them to listen carefully, decide what actually mattered, and put it in their own words on the page.

That single act of choosing what to keep was the learning itself, and the keyboard had quietly skipped the choosing and skipped the learning along with it.

Two studies. Two countries. Same answer.

Handwriting makes the brain work. Typing lets it coast.

Every note you have ever typed instead of written went into your brain through a thinner pipe. Every meeting, every book highlight, every idea you captured on your phone instead of on paper was processed at half depth.

You did not forget those things because your memory is bad. You forgot them because typing never woke the part of the brain that would have made them stick.

The fix is the thing your grandmother already knew.

Pick up a pen. Write the thing down. The slower road is the faster one.

[Karl Stefanovic @karlstefanovic]

Aussie farmers have had enough — and now they’re fighting back. Imagine strangers turning up and telling you they’ll rip through YOUR land with 80m towers and transmission lines. The land you work and call home. We went to Gundy to give these Aussies a voice. Karl Weekly, 5pm.

[Fi @Fi83172898]

@govt_corrupt @ImSooooOverIt Tedros blink 3 times if you are being held against your will!!

[Fi @Fi83172898]

@elonmusk These Lefties are disgusting humans

[John Cleese @JohnCleese]

I read everywhere about the 'hard right'

This the term used to describe people who are
Islamosceptic - that is, people who are doubtful about the merits of a religion that demands child marriage, the beating of women, and death to all who oppose it

Perhaps 'sensible right' would be a better description

[Just Jen ℞ 🫡🇺🇸 @JustJenRX]

THE UK POLICE STEAL ALL SD CARDS FROM @angelaroosee FOR DOCUMENTING THE MARCH YESTERDAY!! SHE WAS ASSAULTED BY A PRO-PALESTINE FREAK, AND THE POLICE STEAL ALL OF HER FOOTAGE!!! THIS IS DISGUSTING!! THE POLICE ARE FULL-RADICAL MARXIST!!!

[Destiny Rezendes @dezzie_rezzie]

☢️ A Utah physics professor just compared the proposed Utah Stratos AI data center to 23 nuclear bombs a day- and the math actually checks out!! 🤯
🔹 Stratos Campus: 16–17 GW thermal load/ 1,468 TJ/day released
🔹 Hiroshima = 63 TJ
🔹 That's 23.3 bombs/day of heat!
⚠️SAY NO!

[MAGA Voice @MAGAVoice]

JUST IN: Nick Shirley just dropped an EPIC video in the UK showing you what Kier Starmer DOES NOT want you to see

British Patriots taking back their country

ELITES ARE NOT HAPPY

[Elon Musk @elonmusk]

That cartoon of someone going from slightly left of center to somehow right wing describes the average American