Supports a healthy and balanced digestive system. Available online and select Tesco stores, WholeFoods Market & Planet Organic.
Grab that #GoodGutFeeling
FibreWater supports digestive wellbeing naturally with 6 grams of soluble dietary fibre from the chicory root in every 500ml bottle. https://t.co/wLp2kfeNGH
The reason why fibre leads to health benefits was previously unclear, but scientists have found new evidence that the gut microbiota play a key role in facilitating the health gains from a veggie- and fruit-rich diet by @saez_cristina via @GutMicrobiotaWW https://t.co/sIGd5XiSbh
Things we know about the human microbiome: 1) Each person's is unique, like their fingerprint ☝️ 2) More diversity of gut bugs is GOOD 💩 Lower diversity seems to go hand in hand with illness all throughout our body. It even effects our brain health and mood! 😳🤒😩🤕