Discovering the power in 'WE' and 'US,' not just 'ME.' Sneaky depression impacts us all, but together we can find strength as a team. Let's promise to stay by each other's side and take it day by day. 💙
#MentalHealth#Unity#WeAreONE#poetrycommunity
No matter what you've been through or how uncertain the future may seem, your purpose still burns brightly within you. You might not have all the answers, and you may not know the full extent of the impact you'll make, but that's the beauty of life's unpredictability.
Life can throw some tough challenges our way, and it's okay to feel sad or overwhelmed at times. But in those moments, let's pause and remember this: You are here, right now, for a reason.
#embracethejourney#youarehereforareason#MentalHealthAwareness
Suicide Prevention month starts today. There are high risk service members, but there are also high risk times; times like long holiday weekends when people are alone. Check in on your people, even the happy ones!
Everyone in the military has a role to play. Whether you are combat arms, combat support, or combat service support, the machine doesn’t work without you…and it doesn’t work without your people. As we move into suicide prevention month, check on your people.
“Sharing my journey as a podcast host, because even though we may share similar struggles like PTSD, depression, and anxiety, our paths to healing are unique. Let’s navigate these challenges together.
#podcasthost#PTSD#sharingmyjourney#veteransmentalhealth