THE spot to fight those calories away Experts in MMA, Boxing, Strength and Performance training. Moorgate & Balham locations, Elephant & Castle coming Jan💪🏻
Episode 3 of the FCG Podcast just dropped! We’re talking MMA & officiating it with UFC referee Daniel Mohavhedi, Listen now! #podcast
https://t.co/CqKCQGCFZU
We just published the first episode of our new podcast! Listen to Fight City Gym on Anchor, Spotify, google and all other major platforms now... https://t.co/V7dN9RCAUW
One of no no’s in boxing is leading with left hooks in front. Well, Rakic got away with one tonight, as Smith caught him with right. Luckily it wasn’t straight. #UFCVegas8#UFC
Today’s workout from Head of BJJ Alain Pozo @zrteamuk
2 options here, solo or partner drills. Most of these are great even if you’ve never done any BJJ before.
Check out all reference videos on our You Tube channel @fightcitygym#fightcitygym#homeworkout#bjj#bjj#stayhome
Finally all set up and have some home training workouts coming. The first comes from Co-Founder and S&C coach @ldnpt
All reference videos are on our YouTube channel.
Muay Thai, BJJ + more to be added
Any ?’s or requests, let us know. #fightcitygym#stayathome#homeworkout
What out for some online workouts coming very soon that can be done at home or anywhere, including strength training and all your favourite Martial Arts 👊
Hand sanitiser is available throughout the gym, Antibacterial soap is available in bathrooms
Staff are cleaning down bags, equipment, surfaces & handles at least x3 per day, Floors, matts etc are being disinfected after classes, Gloves are being disinfected more regularly
Sad news: Franco Columbu, 2-time Mr. Olympia and one of the strongest bodybuilders of all-time, has passed away from a tragic swimming accident at the age of 78.