Valerie Harris

I am a wife, a mom of 4, a health and fitness coach, an office manager, a youth volunteer at our church, and a youth soccer coach.

[Valerie Harris @FightingForFit6]

Crushed my squats today 🙌

A year ago I could not squat because of my bad knees.

#backintheshop #shiftshop #maketheshift #soproud

[Valerie Harris @FightingForFit6]

#MOTD #moveoftheday #backtotheshop

[Valerie Harris @FightingForFit6]

And we are #backintheshop

Shift Shop prep week
Speed 25

#beachbody #shiftshop #fitnessjourney

[Valerie Harris @FightingForFit6]

#dateday #dateyourspouse

Had an amazing afternoon with this guy ❤

[Beachbody @Beachbody]

RT to congratulate everyone who's finishing #80DayObsession today! You made it through 80 days of dedicated commitment to your health and fitness!

What are the biggest changes you've seen over these last 80 days?

[Valerie Harris @FightingForFit6]

@Beachbody My biggest change is my confidence. I went in to this program scared and convinced that I could not do it. I proved myself wrong and I am so proud of what I have accomplished. I can not wait to see the difference in my before and afters!

[Valerie Harris @FightingForFit6]

Today is day 80

I can not believe I made it. I am full of pride and excitement.

Tomorrow I will have my before and afters 😄

#myfitnessjourney #teamac #getobsessedwithme

[Valerie Harris @FightingForFit6]

#restday

6 more days, 6 more workouts. I've got this! I have never done more than a 30 day program, so 80 days is huge for me. I can't wait to see my results next Sunday!

#teamac #getobsessedwithme #workouts #fitmom #noexcuses #peakweek

[Valerie Harris @FightingForFit6]

This morning I completed the 3rd phase of an 80 day program I am doing. I have one week left and the emotions are getting real.

#teamac #getobsessed #day74 #almostthere

[Valerie Harris @FightingForFit6]

Happy Friday

Only one more day in Phase 3!

#teamac #workout #Friyay #gritngrace #coachlife

[Valerie Harris @FightingForFit6]

Workout #1 done

Total Body Core is a tough one

#teamac #workout #fitfam #8daysleft