Figures Health

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Asn Gladstone will be holding a recovery seminar tomorrow night from 6pm. Free sample & goodie bags. :) https://t.co/P2u1H6UVxn

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This Saturday 8am - BODY ATTACK https://t.co/WroLSUVGw8

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👊🤚✌️The results are in! PAPER have WON the rock off MYZONE MEP challenge! And they won it graciously - well done team!
Team Scissors and Rock we will have a chance at redemption later in the year :)

The... https://t.co/welrv0Bx7j

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Who is keen for the ninja course. 😊🙋🏻‍♀️ https://t.co/qk6TGMu4v9

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Join Sarah & Kylie today at 10:30 for some Zumba fun 💃🏻 https://t.co/Ti1X1nyuv8

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A great little read for all gym goers. https://t.co/MDcoqxTItv

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Awesome Snack pack ideas at Asn Gladstone now! :) https://t.co/zYo5UPF7JS

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IMPORTANT- there are areas of the gym that have been roped off with NO ACCESS under any circumstances for your safety. During the storm we took on some water 😞 we hope to get these areas opened back up as quickly... https://t.co/ZyizbKwjTA

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https://t.co/VBRnYqMz3f

A MUST whilst training.
Some great stretching exercises, to improve your flexibility throughout your training! https://t.co/VBRnYqMz3f

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We look forward to meeting the lucky winner! Enjoy our 24/7 air con facility with FREE child minding 👶👶

Have a great event guys!!!!!!!! https://t.co/b3MMjgrBXn

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Quiz: You can only use ONE piece of equipment at the gym - which one do you choose?

Treadmill
Squat Rack
Rower
Leg Press
Sled Push
Cable Crossover

🧐🧐🧐🧐🧐🧐🧐🧐🧐

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Sal is our check in winner for “Valentines Day” check in at Hub! She has won 2 core power foods
Enjoy no cooking tonight!! ❤️👌😀 https://t.co/TTrBr7EPJf

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Who is participating in this years FUN RUN.
You can register now at https://t.co/22xDJZDyN6
Tag your HUB buddies and get on board. :) https://t.co/RIQX6Gdt8p

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🧘‍♀️Join Sarah for Yogalates Tuesdays at 10.30am 🧘‍♀️

🧘‍♀️Each pose or exercise is taught using awareness of stability in the joints, progressing from a preparation stage to increasing the load and effort so... https://t.co/vQtG1o7EJS

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Happy Australia 🇦🇺 Day.
If your in the club training today we hope you love our Aussie classic playlists 💚💛

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If you haven’t given the new treadmills a test run yet- put it on your list!!! ⚠️ WARNING- you may enjoy yourself ;) https://t.co/XnQ0gwOFSh

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Anyone else have this drama! LOL 😂 https://t.co/tMFpHJ69Xg

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Its been a great start to the year! If you are enjoying your time at the club please consider leaving us a 'review' on Facebook (takes a couple of button clicks) and help us spread the word about Hub TOTAL Fitness 😍

Thanks in advance guys/gals!... https://t.co/VrxWWg5VWl

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BIG KIDS CLUB starts tomorrow (friday 11th January)

9 am sessions weekdays now OPEN for bookings.

Child must be 7+years
Big Kids Room is upstairs next to RPM - room will be supervised and unlocked from 9am - 10.20am only.

Kids can bring... https://t.co/JhKxvp48Cj

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Some great dedication from member Sheree, not only has she been looking after her health , fitness and her family, but also maintaining everyday life. Great results and great to see you enjoying the gym. Keep up the great work. :) <3 https://t.co/oWJTaR7uCp