I started a new experiment with my new “one sec” Shortcuts Automation app: it enforces to take a deep breath before opening social media. After two weeks of use, my screen time is down by more than 40%:
https://t.co/HP48DYPhYu
But how does it work?
@nicholasjmorgan@SpiritAndWood A long stride has been on my list for a while now! Maybe about time I bite the bullet🤔 Been waiting to lend it from a colleague of mine.