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A new Muppets workshop is providing tools to kids who have a parent or caregiver struggling with addiction.
"The intention is to build their emotional resilience in a way that can help them in the moment, and later in life."
https://t.co/phiAzqg7R4
Can little actions bring big joy? Researchers find 'micro-acts' can boost well-being
"Some micro-acts involve celebrating another person's joy, or engaging in self reflection, meditation"
https://t.co/l0dkOEzqzY
"Through this effort, SAMHSA can better achieve its vision that people with, affected by or at risk for mental health and substance use conditions receive care, achieve well-being and thrive."
https://t.co/bXEQ0AHsyg
Suicide can touch anyone, anywhere, and at any time.
But it is not inevitable.
There is hope.
💙 This #SuicidePreventionMonth help prevent suicide and offer support to those who may be in crisis.
💜 Visit https://t.co/Pjk2IrFBDA for #SuicidePrevention resources. #SPM23
"Sandstrom and other scientists are now learning that even the most casual contacts with strangers and acquaintances can be tremendously beneficial to our mental health."
https://t.co/4oW0YsjOvk
"The Biden administration is proposing to boost a 2008 law that established so-called mental health parity by establishing more stringent requirements for health plans."
https://t.co/57GB5KM3Ng
Being thought of as ‘weak’ for having a mental health problem is one of the reasons for mental health stigma. It needs to stop. There is a difference between your mental health and the strength of your character. Anyone can have a problem with their mental health.
No matter what you’re experiencing, there are ways to support yourself and those around you. If you or someone in your life needs help with mental health, confidential support and treatment options are available 24/7/365. https://t.co/jTAO1Q7SjI #InternationalSelfCareDay
Remember: There is no health without mental health! #MentalHealth is just as important as physical health, and asking for help is a normal part of life. You should never feel like you have to take on the world 🌎 alone. https://t.co/c5LmYsxeew #InternationalSelfCareDay
"Overuse of these terms can blunt their significance and minimize the experience of someone who has actually dealt with a person with narcissistic personality disorder"
https://t.co/ahGs5PCnUg