Art and Minds Wellbeing Group - mark making combined with mindfulness, coffee and some friendly chat. Find me on Wednesday mornings at Wellspring House.
Lots of fizz and a can do attitude got the Art and Minds Wellbeing Group off to a great start this morning. Some great work by everyone ... #CanDo#WellbeingWednesday#ArtAndMinds
Mark making with mindfulness, friendly conversation and coffee - that’s what the #ArtandMinds Wellbeing Group is about. Come along to Wellspring House, 25 Radcliffe New Road on Wednesday mornings. Arrive from 9.45 AM for a 10.00 AM start - cost £3 materials provided. #Wellbeing
Art and Minds Wellbeing Group is back at Wellspring House Wednesday mornings for mark making mixed with mindfulness, coffee and chatting. Come along tomorrow from 9.45 AM for a 10.00 AM start. Cost £3 per session. Materials provided. #Wellbeing#ArtandMinds#WednesdayMotivation
Enjoy a Free Meditation Taster at Wellspring House tomorrow afternoon. Arrive from 2.15 PM for a 2.30 PM start. Session includes an introduction, peaceful music and a short, silent #meditation#Radcliffe - All welcome.
This is fun! Come to the Open Day at Wellspring House on Wednesday. Art and Minds is offering free tasters throughout the day adult colouring, making mandalas and creating mini collages #Radcliffe#Whitefield#Prestwich @ArtinWhitefield @burybrightlight@BIGMentalHealth
Busy preparing for the Wellspring House Open Day on Wednesday 26 September. Drop in for coffee between 10.00 AM and 4.00 PM to find out about groups, events and room hire here. Free art and meditation taster sessions plus book sale. #Prestwich#Whitefield#Radcliffe#Bury
Would anyone like to join me on the Artist’s Way: a twelve week journey of self discovery through creativity. Starting 30 October and meeting on Tuesday afternoons at Wellspring House. #Whitefield#Radcliffe#Bury @ArtinWhitefield @redfolio@BuryLibraries@BuryVCFA
Art and Minds regular social group at Wellspring House takes place #Wednesday at 10.00 AM. Come along for coffee, chatting and mark making #ArtandMinds#Wellbeing#Radcliffe
Starting Tuesday 22 May at Wellspring House, Mindfulness for Wellbeing. Develop a regular #mindfulness practice in a supportive group 7.00 PM to 8.45 PM cost £3 per session. #Radcliffe#Whitefield#Prestwich
Free #mindfulness for wellbeing taster session on Friday 18 May 10.00 AM to 12.00 noon at Wellspring House come along and learn more about the health benefits of mindfulness and meditation @BuryLibraries@AgeUKBury@GMMH_NHS https://t.co/j9WrpYuPj4
#MentalHealthAwarenessWeek is a good time to start a new hobby or activity. If you would like to try meditation and mindfulness this week, Wellspring House is hosting a free taster session on Friday 18 May at 10.00 AM. #Radcliffe#Whitefield#Prestwich#Bury