Finding Mind Time

Self-care convert. Sharing ways to relax, de-stress and help protect our mental wellbeing. Get involved using #FindingMindTime

[Finding Mind Time @FindingMindTime]

Based on years of huge family gatherings full of stress and fun, my 10 tips for surviving the #festivities. https://t.co/KyUiC3hgCR

[Finding Mind Time @FindingMindTime]

And the totally awesome @catxdavies should not be missed for #socialmedia updates each week. https://t.co/a46TNHL1ut

[catxdavies @catxdavies]

New! This week's social media update is up talking WhatsApp business app and more. https://t.co/4dNQlRJ9Pm

[Finding Mind Time @FindingMindTime]

Am feeling a bit of mindful baking coming up. Fab prize from @McCambridgeBrd 😃 #soda bread 💕

[Finding Mind Time @FindingMindTime]

If it all gets a bit too much over the festive season and you need a quick stress reliever try this helpful, mindful exercise.
Close you eyes and imagine a square or focus your attention on something square near you (I’m not always good at keeping … https://t.co/6Gic9AmHwG

[Finding Mind Time @FindingMindTime]

@thepooluk Aged 7, I was the fish in the school nativity. Yes, the 🐠 . Never seen one in a nativity before or since. Don’t know which was worse the role or the brown cardboard costume. #browntrout

[Happiful Magazine @happifulhq]

Creative activities like painting, knitting and baking have a proven positive effect on our #mentalhealth 🙆🏻‍♀️ Here, @TheArtTiffin shares five easy ways to be more creative in your day-to-day life
https://t.co/2DKqPZcY89

[NHS @NHSuk]

If you need to see a GP this Christmas, find out more here

[Finding Mind Time @FindingMindTime]

There is an increase in the number of people needing to use #Harrogate @FoodbankHG1. No one should go hungry, especially at Christmas. There is in urgent need for tinned tomatoes, sugar, tinned fruit, fruit juices, pasta sauce. Can you help?

[Ripon Community Link at Ripon Walled Garden @RWalledGarden]

Looking for a new #challenge in 2018? Have you ever considered becoming a #trustee and supporting an expanding #charity?
https://t.co/pwEc2Mpstu

[Finding Mind Time @FindingMindTime]

@FoodbankHG1 is in urgent need of tinned tomatoes, sugar, tinned fruit, fruit juices, pasta sauce. Can you help? #foodbank #Harrogate https://t.co/TnIgZG0Mvw

[Finding Mind Time @FindingMindTime]

Christmas is a tough time of the year for many people. #spotthesigns. https://t.co/ZitlMehrHK

[Harrogate & District Community Action @HADCAcharity]

Our @HARCVS offices will close for the holidays at 2pm on Fri 22 Dec & we'll be back from 9am on 2 Jan. To everyone who's already started their holidays - enjoy a lovely break, thanks for following in 2017 & see you for more local #charity #community #volunteering news in 2018.

[Finding Mind Time @FindingMindTime]

@HARCVS Enjoy the holidays and your well deserved break.

[Mindful @MindfulOnline]

Sometimes the reason we’re not happy is because we haven’t taken the time to figure out what that means for us. Here are 3 things to consider when asking yourself what particular things bring you happiness. https://t.co/oI7mHHFTPr

[Finding Mind Time @FindingMindTime]

Idea for someone to #thank - Any teacher, healthcare worker, fireperson, or police officer. 😁 #gratitude https://t.co/q5zo5VYqHM

[Action for Happiness @actionhappiness]

December Kindness - Day 20: Thank people who do things for you (but you may take for granted) 🙏💐☀️ https://t.co/Y3VAgt4yaj

[Happiful Magazine @happifulhq]

According to the Office for National Statistics (ONS), the first full year in post-referendum England has reported small, statistically significant increases in happiness. But what's the full story? https://t.co/wdXazMTZIC

[Finding Mind Time @FindingMindTime]

Anyone looking for a last minute gift for a child? This is a beautiful book in so many ways. An enjoyable read that also helps children express and understand their feelings - a bright yellow star to represent happiness, an elephant to represent sadness,… https://t.co/AE0OKhzl4w

[SelfCarePsychology @SelfCarePsy]

Be a Teacher - Stay a Teacher with Self Care.
https://t.co/3qraVEddFn

[Counsellors Café Magazine @CounsellorsCafe]

Build a little self-care into each day.. #MondayMotivaton #thoughtoftheday #selfcare #7daystillchristmas #wellbeing #ChristmasWishes #metime #XmasCountdown2017

[Finding Mind Time @FindingMindTime]

Based on years of huge family gatherings full of fun, stress, laughter, arguments, great food and burnt food. Check out my 10 tips to surviving the festivities. https://t.co/KyUiC3hgCR