Rudd

😄

[Rudd @FireLordRudd]

@riseslol Most people who propose have had a marriage talk already I feel like you should have a gauge on your partners response

[Rudd @FireLordRudd]

@cawnnsole Yo no hate question but anytime I’ve opened your stream there’s like 1 chat every few minutes 😭😭 do people just have you tabbed or what

[Rudd @FireLordRudd]

@tbvexx3 @ItsGamerDoc I also got unfairly banned

[Rudd @FireLordRudd]

@TrickVAL Kinda unrelated question but shouldn’t T2 be in its most competitive state right now with play in spots next split, and val going open next year?

[Rudd @FireLordRudd]

@KAMSLAM1x Oh you aren’t actually at your schoolhouse yet? That’s boring asl 😭

[Rudd @FireLordRudd]

@muncheyg @2prahpa Enjoy your low intensity yoga 🥰🥰

[Rudd @FireLordRudd]

@muncheyg @2prahpa “Abs and calves recover daily”” 😭😭😭😭😭

[Rudd @FireLordRudd]

@Resypical @ShaneStoffer This amount of volume for building muscle and diminishing return, whoever wins this challenge is either gonna be super fat and lose a ton of weight or blast steroids lol building muscle is a crazy long process you can’t just “out work” people in that form

[Rudd @FireLordRudd]

@TenzyXI You got that bro keep it up 🔥🔥

[Rudd @FireLordRudd]

@tbvexx3 @melyouup Yo bro thank you for the $5k last night I was able to pay off my car, you think we can q tonight? I’m 3 games off rad and need you to boost me the rest of the way.

[Rudd @FireLordRudd]

@JasonXinTX @DeanTTraining Flip one of the first few switches push it down then put a plate inside the stack

[Rudd @FireLordRudd]

@DeanTTraining Why light and fit > chobani 60cals 12g protein?? Chobanis r so fire

[Rudd @FireLordRudd]

@KAMSLAM1x @frosstfn @419twizzz Losing fat comes from a caloric deficit building muscle is stimulus specific the fat on your body does not transform into muscle there two difference processes that yes can happen at the same time but they’re not the same.

[Rudd @FireLordRudd]

@KAMSLAM1x @frosstfn @419twizzz It’s not possible to turn fat into muscle there two completely separate processes 😭😭

[Rudd @FireLordRudd]

@ReswtFN cool 4 the summer

[Rudd @FireLordRudd]

@WrthyStone @tbvexx3 @geng_gold @k1ngaling 🙏god first✝️

[Rudd @FireLordRudd]

@kirillianfnx If you somehow gained 40 pounds in 33 days it would be 38-39 pounds of fat twin 😭