First Coast YMCA

We're for youth development, healthy living and social responsibility.

[First Coast YMCA @FirstCoastYMCA]

A beautiful day at the Y, where movement, community, and a little sunshine come together. ☀️

[First Coast YMCA @FirstCoastYMCA]

Wishing our community a joyful and restful Easter! 🐰🌷 We hope you enjoy the holiday with family and friends.

Please note that all First Coast YMCA locations are closed today in observance of Easter. We’ll see you back during regular hours after the holiday!

[First Coast YMCA @FirstCoastYMCA]

Happy St. Patrick’s Day! 🍀 Wear your green, stay active, and enjoy the day. Thanks for being part of the First Coast Y community.

[First Coast YMCA @FirstCoastYMCA]

Nothing beats pool time at the Winston Y. 🏊‍♂️ Stop by for a swim, get in a few laps, or enjoy some time in the water with the family!

[First Coast YMCA @FirstCoastYMCA]

During Women’s History Month, we recognize the strength, leadership, and dedication of the women who help move our mission forward. At the Y, women inspire healthier families, stronger communities, and brighter futures every day! 💜

[First Coast YMCA @FirstCoastYMCA]

Stronger together. Happier together. Healthier together. ❤️ Happy Valentine’s Day from the First Coast Y!

[First Coast YMCA @FirstCoastYMCA]

The perfect way to end a workout? A sunset like this. 🌅

[First Coast YMCA @FirstCoastYMCA]

Families Unplugged Family Zumba brought families together for movement and music. 🕺

[First Coast YMCA @FirstCoastYMCA]

Choose intention: pause ✨ breathe ✨ connect. Mental wellness is an everyday practice.

[First Coast YMCA @FirstCoastYMCA]

In the next episode of This Is Y, we’re talking Community Engagement & Volunteerism at the First Coast YMCA and how involvement goes beyond a membership. Listen here: https://t.co/Kj1x2H26TY

[First Coast YMCA @FirstCoastYMCA]

A great afternoon celebrating the West Augustine Health & Wellness Center ribbon-cutting. Mark Bailey, First Coast YMCA trustee, joined community leaders and partners for this important milestone in West Augustine!

[First Coast YMCA @FirstCoastYMCA]

Building strength, confidence, and community, one rep at a time. 💪

[First Coast YMCA @FirstCoastYMCA]

A fresh year feels like a blank page and it’s yours to fill with intention. 💛
Take a moment today to reflect on what served you last year and let go of what didn’t. Intention for this week: Grow with patience and compassion.

[First Coast YMCA @FirstCoastYMCA]

Today, we honor the life and legacy of Dr. Martin Luther King Jr. and reflect on how service can bring people together, strengthen communities, and create lasting change.

[First Coast YMCA @FirstCoastYMCA]

Get moving with ZUMBA at the Y! 🎶 Dance, sweat, and have fun while connecting with your Y community.

[First Coast YMCA @FirstCoastYMCA]

On the next episode of This is Y, we’re talking New Year’s resolutions and how the Y helps you start your wellness journey, involve your family, and give back to the community.

Listen here: https://t.co/Kj1x2H26TY

[First Coast YMCA @FirstCoastYMCA]

Welcome 2026! Here’s to a happy and healthy new year, from all your friends at the First Coast Y! We believe in you and are here to help you crush your health and wellness goals this year.

[First Coast YMCA @FirstCoastYMCA]

Gratitude is more than just a “nice feeling” — it’s a powerful tool for mental wellness. When we pause to acknowledge even the small blessings, we give our brain a moment of calm, clarity, and connection. #MentalHealthMonday

[First Coast YMCA @FirstCoastYMCA]

On the next episode of This is Y, we dive into the Ironman Readiness Workshop Series at the First Coast YMCA! Learn how athletes can train safely, master swim, bike, and run techniques, and prepare for Ironman Jacksonville.

Listen here: https://t.co/Kj1x2H26TY

[First Coast YMCA @FirstCoastYMCA]

Happy Holidays from the First Coast Y! ✨ Moments like these make our season bright. Thanks for being part of our Y family.

Friendly reminder of our holiday hours:

🎄Christmas Eve: Regular open until noon
🎁 Christmas Day: Closed