Latina Psychologist✨Speaker✨Coach✨Writer
Join me in destigmatizing mental health, healing intergenerational trauma, & overcoming the impostor phenomenon!
As someone who cares tremendously about #people and the #environment, one thing I advocate for is mental health access. Especially for people of color! So many important points are made here! Via @FirstGenPsych https://t.co/hLhmo3sZEt
My newest contribution to @Hip_Latina Check it out for consejos on how we can collectively destigmatice mental health and therapy within the Latinx community. https://t.co/illNtp3XHt
In keeping with my campaign promise, my Administration is announcing a plan to give working and middle class families breathing room as they prepare to resume federal student loan payments in January 2023.
I'll have more details this afternoon.
Happy National First-Gen Day to all of my fellow trailblazers! What's your First-Gen superpower? I'll go first, I am incredibly resourceful! #NationalFirstGenDay
@HustleFundVC Especially mental health challenges specific to entrepreneurs. Burnout, self-doubt, work-life "balance," quality of life, anxiety, feeling like an impostor, struggling with adapting to new responsibilities and stress around navigating multiple roles. Increasing awareness helps!
@MehtaHershel@dunkhippo33@dunkhippo33 I am a first gen Latina PhD. I grew up in a working class immigrant family. I believe that entrepreneurship is the only path towards achieving a new American dream. @HustleFundVC happy to share my thoughts on mental health & entrepreneurship in a private discussion
@MehtaHershel@dunkhippo33@dunkhippo33 I LOVE that you highlighted the importance of understanding what is causing the burnout & shared what has helped you. I recommend the three "r" approach: Recognize -your triggers, reverse-reconnect with self-care & social support & resilience-routine, sleep, hydrate.