Heart disease is the #1 killer.
But it’s insulin resistance that causes it, cancer, diabetes, and Alzheimer's.
Since your doctor won’t help you reverse it, here are 7 simple steps that can:
This is what progress looks like in Singapore. After nearly 20 years in this neighbourhood, I see that they've finally made this jaywalking path into an actual crossing.
Other parts of the world could never.
Japan has a problem. A problem so big that it can no longer be contained—literally (Hint: It sits in these blue & white tanks). The decisions it makes in the coming months could affect the world’s largest ocean and millions of people. 🧵1/11
The real reason they discourage MRIs during pregnancy is because then people would realise they’re incubating nightmare demons and would be rightfully terrified