michelle lawson PT

Fit2Burn Health & Fitness. Personal Training. Tabata Training. HIIT Training. Circuit Training. Indoor/Outdoor Bootcamps. Fully REPs certified. Aintree.

[michelle lawson PT @Fit2Burn]

https://t.co/De68evVA4P

[michelle lawson PT @Fit2Burn]

Join us 10.00am for a
Heart opening 💜
Chakra balancing 🕉
Morning yoga flow 🧘🏼‍♀️🙏🏼 🧘🏼‍♂️
Men & Women welcome
Contact Michelle 07720659545 to book your place on a mat 📖 #yogainspiration #chakrabalance #namaste

[michelle lawson PT @Fit2Burn]

The Fit2burn team are taking on the Yorkshire 3peaks tomorrow. To help raise funds for Olivia's Scoliosis Battle. links for sponsors are
oliviasbattleukpool
https://t.co/1CnlS2n7tx
Miss Olivia Mcnally
771711
60782468
https://t.co/iNg7W1KV1Z https://t.co/cr3BW77EFX

[michelle lawson PT @Fit2Burn]

Can you spare a pound or two to sponsor the Fit2burn team in taking on this amazing challenge?
Any amount helps 💚
Help us raise £500 towards Olivias scoliosis battle post operative after care costs 🙏🏼
Thank you all for your help & support 🙌🏼 https://t.co/BKeLp6xSwv

[michelle lawson PT @Fit2Burn]

For anyone wanting a place on the next Fit2burn Tabata training program, information is in the link below 💪🏼💪🏼 https://t.co/bo7cZBOhFu

[michelle lawson PT @Fit2Burn]

Tabata Monday’s 6.30pm
Every week through the summer holidays 💪🏼😎💪🏼

[michelle lawson PT @Fit2Burn]

Personal training slots available 💪🏼
Contact Michelle 07720659545

[michelle lawson PT @Fit2Burn]

New 10wk summer program starts tomorrow.
High fat burning, muscle building workouts for all fitness levels
3 places available 💪🏼
Contact Michelle 07720659545 to book.

[michelle lawson PT @Fit2Burn]

I have a regular Wednesday evening Personal training slot now available. 5.15pm
Daytime slots available Monday - Thursday 9am - 2pm.
Contact Michelle 07720659545 for more info or to book.

[michelle lawson PT @Fit2Burn]

Trying out some gluten free, meat free meals 😋 results are pretty tasty 👌🏼#HealthyFood #fit2burn

[michelle lawson PT @Fit2Burn]

‘We are not our thoughts. We are not our emotions. If we can learn to experience them in this way then we are free’.
Headspace inspiration 🙏🏼☮️

[michelle lawson PT @Fit2Burn]

What’s in your fridge??
Are you 80/20 or more 50/50?? #fit2burn #eatwell #livewell

[michelle lawson PT @Fit2Burn]

‘Do you feel the soles of your feet as you walk? What does it feel like in your heels? Your toes? Your arches?
Headspace inspiration for a feel good Thursday 🙏🏼☮️

[michelle lawson PT @Fit2Burn]

‘The heart of meditation is taking ourselves a little less seriously’
Head space inspiration 🙏🏼☮️

[michelle lawson PT @Fit2Burn]

‘If you do just one thing today, find time to rest your body and unwind your mind. It’s good for you and good for those around you.’
Head space inspiration 💜🙏🏼☮️

[michelle lawson PT @Fit2Burn]

‘Reflection can be useful, but don’t spend too much time thinking about meditation. Simply be present, again and again, moment to moment.’

[michelle lawson PT @Fit2Burn]

Sharing my daily inspirations from mind space, because it’s good to share the wisdom 💜
‘No matter how fast life is moving around us, there is always a place for stillness inside’ 👌🏼☮️

[michelle lawson PT @Fit2Burn]

Tryfan North Ridge guided Grade 1 scramble
Tickets available on link below. Only £30
This event is perfect for those wanting to take their mountain climbing to the next level. You have the safety of a fully qualified mountain guide with you the whole way
https://t.co/tyoTvsXjjR

[michelle lawson PT @Fit2Burn]

Take that step 👟
Take a chance 👌🏼
Ask the question 🙌🏼

[michelle lawson PT @Fit2Burn]

Amazing experience on one of Britain’s favourite mountains ⛰👌🏼
Grade 1 scramble
Tickets available through the link below
https://t.co/tyoTvsFHVh