Fit4TennisCoach

Tennis-Specific Strength and Conditioning in North Jersey. On Campus at Fairleigh Dickinson University - College at Florham or at your location.

[Fit4TennisCoach @Fit4TennisCoach]

Back pain doesn't get better by ignoring it. Stim, foam roll, ice, massage, lift...just don't ignore it. #Fit4Tennis

[Coach Veith @ScottVeith]

Good luck to all the nj hs girls tennis players competing at mercer county park today!

[Fit4TennisCoach @Fit4TennisCoach]

The real FMS that's #Fit4Tennis is the functional movement screening, not Fitness Made Simple.

[Fit4TennisCoach @Fit4TennisCoach]

rainy days. Get to a gym. Hit 100 forehands against the wall, push-ups, jump rope, mountain climbers, repeat with backhands. #Fit4Tennis

[Fit4TennisCoach @Fit4TennisCoach]

Step away from the leg extension machine and nobody gets hurt! SQUAT #fit4tennis

[Fit4TennisCoach @Fit4TennisCoach]

Step one to good footwork: Want to have good foot work #Fit4Tennis

[Athlete Nation @AthleteNation]

I am an athlete. I may not be the best, but that's what I strive to be. I may never get there, but I will never quit trying. #AthleteNation

[Fit4TennisCoach @Fit4TennisCoach]

Grand Slam Saturdays- tennis-specific strength and conditioning in Northern New Jersey. Call 973-432-5039 #tennis #Fit4Tennis

[Fit4TennisCoach @Fit4TennisCoach]

Your first tool I your racquet. Your second? Your jump rope! #Fit4Tennis

[Fit4TennisCoach @Fit4TennisCoach]

Get your shoulders turned and get back on your overheads, then move into the ball powerfully. #Fit4Tennis

[Fit4TennisCoach @Fit4TennisCoach]

Bend your knees! You're killing your power by standing up straight. #Fit4Tennis

[St. Joe Central HS @CHS_Indians]

Congratulations to coach Schenk & Simpson and the 2012 girls tennis team on their Class 2 District 16 championship!

[Sports Coaching Jobs @SportsCoachJobs]

Coaching Jobs as Assistant Women's Tennis Coach at Weber State University (Ogden, UT) http://t.co/5wEm8xkJ Hiring Now Please RT

[Coach Veith @ScottVeith]

I just heard a guy at the gym wearing a "no excuses" t shirt say "come on man! I'm tired and my fingers hurt." Something's not right here...

[Fit4TennisCoach @Fit4TennisCoach]

The treadmill only help so much. Get on the track and sprint. #Fit4Tennis

[Jimmy @jimmy_huds0n]

@BritishTennis @TennisFndation great cardio tennis session today. Contact [email protected] to join in!

[Fit4TennisCoach @Fit4TennisCoach]

Shout out to all the #tennis players hitting the indoor courts b4 work. #Fit4Tennis

[Fit4TennisCoach @Fit4TennisCoach]

Any sport can help develop your tennis game. Footwork, Strength, poise, endurance, confidence and coordination all factor in #Fit4Tennis

[Fit4TennisCoach @Fit4TennisCoach]

Turn your shoulders and point at the ball to hit a solid overhead. Use medicine ball throws and wood choppers to kill an overhead. #tennis