Amanda Pate @FitChick_Amanda - Twitter Profile

about 5 years ago

First and last of all working sets today!! 3 x 8 @ 120 3 x 6 @ 110 CG 3 x 6 @ 110 Spotto @gbrewerpower @ Strong, Inc. 24 Hour Gym https://t.co/8ln6RIbF3L

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Amanda Pate @FitChick_Amanda

about 5 years ago

Deadlifts are feeling great!! 260 for 3 sets of 5 195 sumo stiff leg for 3 sets of 5 Front squats at 115 @gbrewerpower @ Strong, Inc. 24 Hour Gym https://t.co/Qv5eqNdXh8

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Amanda Pate @FitChick_Amanda

about 5 years ago

Just posted a photo @ Strong, Inc. 24 Hour Gym https://t.co/6UJloECYzB

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Amanda Pate @FitChick_Amanda

about 5 years ago

Got it done and leg is almost back to 100%!! @gbrewerpower #uspa #uspapowerlifting #uspapower #squats #girlswhopowerlift #gbrewerpower #itshardtoliftwhenyourethishappy https://t.co/o5dBlla4e4

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Who to follow

Looking to buy or sell your next home, I'm here to help! #TextDex 205 🏈⚾🏀 Dad

Danny D

@Dannydfit_96

Fitness motivation and investing 💪🏽 💰

Amanda Pate @FitChick_Amanda

about 5 years ago

Mother’s Day 2021 @nannygeorge1964 @amber.hall7682 @ Northport Church Of God https://t.co/SyDolRXwQX

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Amanda Pate @FitChick_Amanda

about 5 years ago

Totally in love with my new hair by @allywaad !! She did an amazing job today! #sheletherselfgo @ Northport, Alabama https://t.co/GYbdJ3HSRO

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Amanda Pate @FitChick_Amanda

about 5 years ago

Finally got to try out the new tent and I absolutely loved it!! #camping #smittybilt #outdoors #campfire #scaperformance #rcimetalworks #deckedusa #f150 #outdoors @ Coker, Alabama https://t.co/nWGW6UG1Fy

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Amanda Pate @FitChick_Amanda

about 5 years ago

Just posted a photo @ Strong, Inc. 24 Hour Gym https://t.co/IRCbi6USFh

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Amanda Pate @FitChick_Amanda

about 5 years ago

She sure does clean-up nice!! #scaperformance #scaperformanceblackwidow #blackwidow #f150 #f150xlt #smittybiltoverlander #girltruck @ Coker, Alabama https://t.co/syeMGfgiHk

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Amanda Pate @FitChick_Amanda

about 5 years ago

Just posted a photo @ Strong, Inc. 24 Hour Gym https://t.co/BY8s7tIEQP

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Amanda Pate @FitChick_Amanda

over 5 years ago

Well... https://t.co/duJMvwEeMc

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Amanda Pate @FitChick_Amanda

over 5 years ago

Deadlifts and dancing!! 😂. Don’t judge my skills. 225 x 3 205 x 3 paused 135 x 6 front squats #deadlifting #deadlift #gbrewerpower #uspapowerlifting #uspa #uspapower #girlswholift #danceitout https://t.co/5MEGHuHe7F

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Amanda Pate @FitChick_Amanda

over 5 years ago

Just posted a photo https://t.co/LuEo689h1w

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Amanda Pate @FitChick_Amanda

over 5 years ago

Just posted a photo @ Northport Church Of God https://t.co/OGMX2wtiv1

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Amanda Pate @FitChick_Amanda

over 5 years ago

Did I mention how much I needed a deload week? Listen to your body and your coach! @gbrewerpower #squats #deloadweek #uspapowerlifting #uspa #uspapower #girlswholift @ Strong, Inc. 24 Hour Gym https://t.co/KctNV2TzAT

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