FitDodo

fitness, food, and fun hobbies! ୧₍ᐢ. ̫ .ᐢ₎୨♡ —not a powerlifter or bodybuilder, just training hard and living soft.

[FitDodo @FitDodoOfficial]

❤ Arigato ^-^ More posts coming soon ^=^ ❤

[FitDodo @FitDodoOfficial]

sometimes you wish you started earlier…
but starting now is what actually matters.

3 months in.
just keep going(ง •̀_•́)ง

[FitDodo @FitDodoOfficial]

The only goal is to be better than yesterday.
20th kickboxing session!

[FitDodo @FitDodoOfficial]

Build the body. Use the body.

[FitDodo @FitDodoOfficial]

I lifted for years but now focus on moving well. Kickboxing showed me how stiff I was. Despite strength, I was always sore. It was tough at first, but got easier. I still lift, now balancing strength and mobility. I feel much better, and my past training built the base I needed.

[FitDodo @FitDodoOfficial]

this intro took too many tries…the box smacked me in the head and almost took me out (ᵔ‿ᵔ “)but besides that it was fun:)

[FitDodo @FitDodoOfficial]

Some of the mobility drills I use before leg day as warm up and whenever I feel tight and stiff.

• Lunge to hamstring stretch
• 90/90 rotations
• 90/90 get-ups
• Cossack squats
• Squat to kneel
(not in the video, but I would also add hip CARs)

[FitDodo @FitDodoOfficial]

pov: you’re my training buddy

[FitDodo @FitDodoOfficial]

just making sure I can still rep 100kg:P

[FitDodo @FitDodoOfficial]

just making sure I can still rep 100kg:P

[FitDodo @FitDodoOfficial]

🍡

[FitDodo @FitDodoOfficial]

🍡

[FitDodo @FitDodoOfficial]

recents~
(yes Mimi’s here hehe)

[FitDodo @FitDodoOfficial]

recents~
(yes Mimi’s here hehe)

[FitDodo @FitDodoOfficial]

👺🗡️🌸

[FitDodo @FitDodoOfficial]

👺🗡️🌸

[FitDodo @FitDodoOfficial]

🗡️🖤

[FitDodo @FitDodoOfficial]

🗡️🖤

[FitDodo @FitDodoOfficial]

@WestSantin Maybe one day ^=^

[FitDodo @FitDodoOfficial]

Chun-Li 💙春麗was my first-ever cosplay last Halloween. Who should I be this year? I need to start planning my costume 👀🙌

[FitDodo @FitDodoOfficial]

😎 >:)