FitFamilyFabFood

Founder of Frestival (this former account) Info, tips, sharing….from a working mum trying to keep fit and keep the children fed!

[FitFamilyFabFood @FitFamFabFood]

Especially in Winter #onlineworkouts really work for me!

Am grateful to Gems Fitness PT for her #personaltraining sessions and online live and recorded workouts!

[FitFamilyFabFood @FitFamFabFood]

Working lunch is always tough but I have been cooking up a #slowcooker storm and splitting it into portions ready to heat up in the office!

#officelunch #fabfood

[FitFamilyFabFood @FitFamFabFood]

We are thrilled to announce our latest chef for our Frestival line-up... Emma Williams from @parkstreetkitch1
Emma will be bringing her healthy, home cooked meals to Frestival.
Read our blog here - https://t.co/0WEAd1JDoJ…/park-street-kitche…/
#frestival2020 #healthyeating

[FitFamilyFabFood @FitFamFabFood]

Today is National Kombucha Day! Have you tried the delicious, bubbly probiotic drink ?
Here's my latest brew and my bottles on their second fermentation. What's your favourite Kombucha flavour? Find out more here - https://t.co/HoDM0SGpo8… #NationalBoochDay #frestival2020

[FitFamilyFabFood @FitFamFabFood]

Today is #nationalglutenfreeday What will you be cooking that's #glutenfree? Read our blog here - https://t.co/aQ0hCSIALS

[FitFamilyFabFood @FitFamFabFood]

How is #veganuary going? Have you tried these yummy snacks from @Perkierfoods and @AbakusFoods? #frestival2020

[Abakus Foods @AbakusFoods]

To celebrate Veganuary, we’ve created the ultimate vegan snacks bundle for one lucky winner🌱 We’ve teamed up with @Perkierfoods to giveaway a selection of their energising snacks and our crunchy Seaweed Crisps 🤩

To enter:
Head over to our insta!

#veganwin #giveawayuk #win

[FitFamilyFabFood @FitFamFabFood]

Have you spotted this amazing new take-away in #Madeley which specialises in delicious, healthy, home cooked meals? We can't wait to try Park Street Kitchen! They are #plasticfree too! See the menu here - https://t.co/PvKnbVW3pG #frestival2020

[Shrewsbury Works @ShrewsburyWorks]

Cant wait for the 2020 edition of @ShropFrestival

[Free From Awards @FFFoodAwards]

What can entering the #FFFA20 do for you?
https://t.co/4XLlaKcKGe

[Nourish Awards® @NourishAwards]

Introducing a new product by @HunterGatherUK 100% Pure Bovine Collagen Hydrolysate Peptides Powder - 2019 Nourish Awards finalist! We also loved the plastic free packaging. #nourish2019

[Christopher Burt @chrisburtchef]

Caught on Camera lol - thanks Aaron Childs for this gem - due to contrary belief i do actually eat lol - tucking in to @PheasantAdmast1 Richards fish dish @ShropFrestival @MyttonMermaid @chefliamjames @MonkeyLewis1 @evans_nath @Fieldtoforkfest @KarenWhiteFood @mrwolfspices

[Leafie.org @Leafiehealth]

Justin on how health can be turned around by cutting out the junk and eating healthy #realfoods
Leafy looking casual on stage in support 🌿💚 At the lovely @ShropFrestival festival 😘❤️

[FitFamilyFabFood @FitFamFabFood]

https://t.co/J7FG92KGFY. ❤️

[Shrewsbury Works @ShrewsburyWorks]

Cant wait for the 2020 edition of @ShropFrestival

[Septimus Noone @SeptimusNoone]

#Shrewsbury @ShropFrestival is fabulous first time - @ShropshireStar - https://t.co/8jaauieW1W

[FitFamilyFabFood @FitFamFabFood]

Neither can we! ❤️

[Shrewsbury Works @ShrewsburyWorks]

Cant wait for the 2020 edition of @ShropFrestival

[FitFamilyFabFood @FitFamFabFood]

@theshrewsburyb1 You can be as involved as you like! ❤️

[FitFamilyFabFood @FitFamFabFood]

Watch this space! 👀

[Shropshire Live @shropshirelive]

Organisers of Shropshire’s first ever free from festival today vowed to build on its success – with plans for 2020 already under way. https://t.co/o3dAibynae

[FitFamilyFabFood @FitFamFabFood]

Thanks Jenny, we learnt so much from you 🙏

[Jenny Tschiesche @jennytschiesche]

How I suffer for my art! A hilarious shot captured by a friend at this weekend's @ShropFrestival This festival is a celebration of all things free from. If you have #allergies or #foodintolerances this is a place you will be very welcome.

[FitFamilyFabFood @FitFamFabFood]

You were a huge part of it, and we think the wine samples during your talk were a winner 😉❤️

[Paso-Primero @paso_primero]

Fantastic day at the inaugural @ShropFrestival. We helped stock a fully #vegan bar with Darren from @GindifferentBar and chatted about what makes wine non-vegan with Robin from @iron_and_rose & @glouglou_sy1. The clear message from all of us was to think about what you drink!