Fit and Fancy Nancy

Living the #Keto life since 2017 🥑🥓 Addicted to #Orangetheory 🍊 Wife and Mom and #RescueMom 🐶Beach Lover🏖️ Be the good! 💜

[Fit and Fancy Nancy @FitFancyNancy]

Day 1 of #MarathonMonth ... no excuses! Got my splats and miles! New month, time to get back on the wagon! @orangetheory #MoreLife

[Fit and Fancy Nancy @FitFancyNancy]

Trying to get back into my morning routine... @orangetheory at home workout and then a jog around the neighborhood #OrangetheoryAtHome #OTFFrederick #NoExcuses #Essential

[Fit and Fancy Nancy @FitFancyNancy]

Covid Quarantine didn’t stop me from doing my own #DriTri ... had to make it work without a rower, and my hips miss the soft treadmill, but got it done! @orangetheory #OrangetheoryAtHome #OTFFrederick #CovidDriTri #VirtualDriTri

[Fit and Fancy Nancy @FitFancyNancy]

About to celebrate two years of more life thanks to @orangetheory ... came across an older picture and SO THRILLED to have curves!!! #transformationtuesday #morelife

[Fit and Fancy Nancy @FitFancyNancy]

481 calories burned, 26 splats earned... all before 8am! Happy Friday! Kee pushing through the suck for some positive change! @orangetheory #MoreLife

[Fit and Fancy Nancy @FitFancyNancy]

Okay... exhausted! Everything is sore and tired (six days in a row - whoops!) Rest day on Thursday!!! 🧡🍊🔥 @orangetheory

[Fit and Fancy Nancy @FitFancyNancy]

2020 @orangetheory #TransformationChallenge Day One! IT IS ON! Found my 2019 “start” picture & it’s a reminder to myself of how TC can get me focused (lost 40lbs & 19 inches over this past year) Win or lose, I get More Life! 🧡🍊

[Fit and Fancy Nancy @FitFancyNancy]

Took 34 seconds off my one mile time! Held back tears... May 7, 2019 I couldn’t finish the mile in the allotted time, now I’m getting under 12 minutes! What’s next??? @orangetheory #MoreLife #PR

[Fit and Fancy Nancy @FitFancyNancy]

Best way to start #NewYear2020 ? Taking my 250th @orangetheory class at #OTFFrederick Thank you to all of my coaches for helping me gain #MoreLife 🧡🔥🍊 And for the record, 15 splat points today 💪🏻

[Fit and Fancy Nancy @FitFancyNancy]

Wow - I didn’t realize how much of a difference I had in the last year. Time to figure out goals for 2020! Thank you @orangetheory #MoreLife

[Fit and Fancy Nancy @FitFancyNancy]

@orangetheory Only time I look back is to see how far I’ve come! #MoreLife

[Fit and Fancy Nancy @FitFancyNancy]

On Friday the world lost a beautiful soul and my sister will now be raising her three kids without her amazing husband. Please donate to help their family though this time @gofundme https://t.co/zv5uKrraWy

[Fit and Fancy Nancy @FitFancyNancy]

Body wasn’t feeling it, but my mind reminded me of my strength... 500m row PR 1:49 (13 seconds off) @orangetheory #MoreLife #OTF #500mBenchmarkRow

[Fit and Fancy Nancy @FitFancyNancy]

What’s the best way to kick off my birthday? Celebrate #MoreLife at #OTF Frederick! Thanks @orangetheory for helping me have more birthdays!!! 🧡🎂🍊🎁🔥

[Fit and Fancy Nancy @FitFancyNancy]

When is a shirt not “just a shirt”???? When it’s an OTF #HellWeek2019 shirt! 💀 5 to get the shirt... 8 to see what I’m capable of. Love #OTF for helping me find my strength 🍊🔥🧡🏃🏼‍♀️💪🏻 #OTFFrederick #OrangetheoryFitness #MoreLife

[Fit and Fancy Nancy @FitFancyNancy]

Another splat day... another #PR ... climbed and conquered @orangetheory #OrangeEverest today! Might not be the fastest, but I’m making progress, NOT making excuses! #NoExcuses #OTFFrederick #MoreLife

[Fit and Fancy Nancy @FitFancyNancy]

Completed my first @orangetheory FULL #DriTri today!!!! Never thought I’d be able to finish, brought me to tears #OTFFrederick #MoreLife

[Fit and Fancy Nancy @FitFancyNancy]

7am on a Sunday morning... wanted to be in bed, but I showed up for my 90 minute power @orangetheory class... 24 splats and 613 calories later, I need a nap! #OTFFrederick #MoreLife #Afterburn #90MinuteOTF #OTF

[Ken D Berry MD @KenDBerryMD]

I found a typo on your box @KelloggsUS , you accidentally called your carbohydrate bar a protein bar! Lol
#carbage #diabetes #obesity

[Fit and Fancy Nancy @FitFancyNancy]

@orangetheory Signed up for 2pm on 9/29 - did the half in March, going for the full one this time! #MoreLife