Fit Farm

FitFarm Midtown - 11,000 sq. ft. of pure workout heaven! 🏋️‍♀️ FitFarm West - NOW OPEN at 13748 F St!

[Fit Farm @FitFarmOmaha]

https://t.co/2Eqp0A5Wd7

[Fit Farm @FitFarmOmaha]

Coach Becca, Coach Andrew, and Coach Michael all jumped into Kyle’s 9am class yesterday morning.
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See it’s true...coaches need coaching too. 😃
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#fitfarmomaha #coachesbelifting #6feetapart #crossfitclass #workout #fitness #motivation https://t.co/iZ7QSeGBqL

[Fit Farm @FitFarmOmaha]

You only have a couple days left to order your FitFarm Fall Gear! Cut-off for orders is this Sunday at Midnight!

Click the link to order:

https://t.co/GIzc1UMUk5

[Fit Farm @FitFarmOmaha]

The Hopper Executioner has just pulled Option C for Event 1 of the Hallow Hopper on Facebook live ☠️☠️

Event 2 will be pulled from the Hopper and streamed live between 7:30-8:00pm tonight!

You can check in tonight from 6:30-8:00pm and watch the Event 2 Hopper pull in person!

[Fit Farm @FitFarmOmaha]

Athletes and volunteers, get STOKED for your Hallow Hopper 2019 shirts and tanks! ⁣
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#hallowhopper #fitfarm #omaha

[Fit Farm @FitFarmOmaha]

Can you guess the Floater for the Hallow Hopper? This teaser video is your only hint... 🏃‍♀️ 🚴‍♂️⁣⁣
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The Floater options will be announced and then one will be immediately pulled from the Hopper at 8:25AM on the day of the comp! Get READY!!⁣⁣

#hallowhopper #fitfarmomaha

[Fit Farm @FitFarmOmaha]

Are you ready for the Hallow Hopper?!⁣⁣
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Event 1, 2, and 3 Options have all been released to the Facebook event page! Go check them out at https://t.co/rzwAdM3EyS
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...Which options do you want the Hopper to pull??⁣⁣⁣
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#hallowhopper

[Fit Farm @FitFarmOmaha]

The cold weather is here and only going to get worse... be prepared with your FitFarm Cold Weather Gear!!⁣⁣⁣
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Preorder yours NOW! Get $5 OFF each additional item after your first. Click the link below to order yours today and stay toasty 👊

https://t.co/GIzc1UMUk5

[Fit Farm @FitFarmOmaha]

It’s Wednesday! Half way!!

How’s the body feeling so far?

Don’t forget to listen and check in on yourself. If you have any soreness or issues, a coach can help with mobility suggestions!

[Fit Farm @FitFarmOmaha]

Drink your water today! ⁣
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The temps are in the 90s, but it feels like the 100s! Make sure to stay hydrated. ⁣
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Dehydration, even in slight form, can cause sore muscles, fatigue, headaches, stomach issues, and a whole lot else. Bring your water to class and stay hydrated!

[Fit Farm @FitFarmOmaha]

Global Run Day is tomorrow! ⁣⁣⁣
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Join us at 4:30, 5:30, or 6:30pm class for a FREE running-focused workout with @lululemon Omaha! ⁣
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Post WOD cold beverages and special surprises included. 😁 🍻⁣⁣
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#running #crossfit #omaha

[Fit Farm @FitFarmOmaha]

LAST CALL to register for this weekend’s Brawl of the Ages CrossFit Competition!⁣
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We have 2 SPOTS LEFT, and registration closes tonight at midnight! ⁣
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Registration link in bio. Questions? Just post to the comments below! 👊⁣
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[Fit Farm @FitFarmOmaha]

Happy Mother’s Day to all of the amazing, patient, kind, caring women who brought us into this world. And a special thank you to our gym mom (Andrew and Carly’s real mom), Patty.… https://t.co/gr4oo2cuje

[Fit Farm @FitFarmOmaha]

Exciting news! We are bringing in Dr. Judy Gelber, PT, DPT with Forward Movement (@judygelber) for abdominal-specific education this Spring and Summer!⁣ ⁣
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To kick this off, Judy is giving a FREE talk on Core (Abdominal) Health and Rehab at Fit Farm this Saturday at 11am!
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[Fit Farm @FitFarmOmaha]

We had a blast at the outdoor pop-up class today at the @village_pointe amphitheater! ⁣
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Thanks to @lululemon Omaha for the invite and to everyone who came out to sweat! 👊 💪⁣
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#fitnesswithfriends #omaha

[Fit Farm @FitFarmOmaha]

Tomorrow (Saturday) is looking like it’s going to be a beautiful day for an outdoor workout! ⁣⁣⁣⁣
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Come join us and @lululemon Omaha at the Village Pointe Amphitheater at 9am for a free pop-up CrossFit style workout! ☀️ 💪⁣
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#sunnyday #outdoor #community #workout

[Fit Farm @FitFarmOmaha]

@AnTiHerO233 Too hard to choose! 🤔🤔

[Fit Farm @FitFarmOmaha]

Fit Farm RTIC Tumblers just arrived! 👊⁣⁣
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Limited quantities available. ⁣⁣
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Reserve yours today via the link below!⁣

https://t.co/q4jG20YqO4
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#fitfarm #omaha #swag

[Fit Farm @FitFarmOmaha]

Coach Dustin and Coach Justin warming up those snatches! ⁣
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Need a little extra help with your Olympic Lifting, Powerlifting, Gymnastics movements, or over-all fitness? We offer personal training and classes geared towards whatever your fitness goals may be!

#fitness #Omaha

[Fit Farm @FitFarmOmaha]

“And that is one!” Anyone else forget how terrible Turkish Get-Ups are?

Translate this movement to your everyday life! If we make getting off the ground this difficult now, while we are able-bodied, think about how that’s going to positively translate as we age!

#fitness